Stand-Up Paddleboarding with B'More SUP in Essex, MD
Difficulty
easy
Duration
1–3 hours
Fitness Level
Basic fitness required; suitable for all ages and skill levels with beginner-friendly instruction available.
Overview
B’More SUP offers diverse paddleboarding adventures in Essex, MD, from relaxing tours to race training and yoga on water. Discover why this local favorite blends fitness, fun, and community on one of Maryland’s scenic waterways.
Adventure Tips
Book in advance for special events
Popular events like Doggie Paddle and Full Moon FloYo® fill quickly, so reserve early to secure your spot.
Wear quick-dry clothing
Water sprays and falls are common—choose moisture-wicking, quick-dry attire for comfort during sessions.
Bring sun protection
Extended exposure on water reflects UV rays; use waterproof sunscreen and a hat to avoid sunburn.
Arrive early for lesson prep
Arriving 15 minutes early allows time for gear setup and safety briefing, ensuring a smooth start.
Local Insights
Wildlife
- Great Blue Heron
- Ospreys hunting above the water
History
Essex’s waterways historically supported fishing and shipbuilding industries that shaped Baltimore’s maritime economy.
Conservation
B'More SUP emphasizes leaving no trace and promotes water quality awareness to protect Chesapeake Bay’s fragile ecosystem.
Frequently Asked Questions
Recommended Gear
Waterproof sunscreen
Protects skin from intense sun exposure on reflective water surfaces.
summer specific
Lightweight quick-dry clothing
Keeps paddlers comfortable and able to dry quickly after splashes or falls.
spring|summer|fall specific
Comfortable water shoes
Offers grip and protection when launching from rocky or slippery shores.
Hydration pack or water bottle
Staying hydrated is critical during hours on the water, especially in warm weather.
summer|spring|fall specific