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Discover Baltimore’s historic Inner Harbor from the water with B'More SUP’s guided paddleboard tour—perfect for experienced paddlers seeking a unique urban adventure.
Discover Baltimore’s historic Inner Harbor from the water with B'More SUP’s guided paddleboard tour—perfect for experienced paddlers seeking a unique urban adventure.
Book with B'More SUP
Verified experiences and guided adventures in the surrounding area.
Operated by B'More SUP · Baltimore, Maryland
Explore Baltimore from a unique vantage point with B'More SUP's Inner Harbor SUP Tour. This guided paddleboarding adventure invites experienced paddlers to glide through the historic Inner Harbor waters, passing famous landmarks like the National Aquarium, USS Constellation, and waterfront dining spots. With certified instructors leading the way, you’ll receive expert tips on technique and safety while enjoying panoramic city views framed by a vibrant aquatic environment. The calm waters of the harbor offer a dynamic but manageable challenge, creating an engaging workout paired with sightseeing. Whether you're looking to improve your paddling skills or enjoy waterfront serenity, this tour balances active adventure with cultural immersion. As the sun reflects off the water, you’ll capture incredible photos that showcase Baltimore's charm. This private tour ensures a personalized experience, making it perfect for groups wanting a hands-on encounter with the city’s maritime heritage. The Inner Harbor SUP Tour combines urban exploration with outdoor fun, promising lasting memories and a fresh perspective on Baltimore’s waterfront.
moderate.
2–3 hours.
Participants should have good balance, core strength, and stamina for continuous paddling.
Yes, this tour is designed for experienced paddlers comfortable with basic paddleboarding skills and water navigation.
Certified instructors lead every tour and all participants must wear a PFD; safety briefings are provided before launching.
Tours typically last between 2 to 3 hours, including orientation and paddle time on the water.
Bring water, sunscreen, appropriate clothing for the weather, and a waterproof bag for valuables.
The tour is available mostly from spring through fall, with winter tours possible by special arrangement depending on weather.
Due to safety and water conditions, this tour is recommended for those with at least intermediate paddleboarding experience.
The Inner Harbor has been Baltimore’s commercial and maritime hub since the 18th century, pivotal in the city’s development.
Efforts are ongoing to keep the harbor clean and support native aquatic species through regulated boating and pollution control.
B'More SUP is a paddleboarding and SUP yoga provider based in Essex, Maryland. The company offers guided paddleboard tours, skill-building classes, and instructor training focused on stand-up paddleboarding, mindful movement, and water safety. B'More SUP runs guided Inner Harbor and Canton SUP tours that navigate Baltimore’s waterways and showcase landmarks like Fort McHenry when conditions allow. The instruction lineup includes the FloYo Teacher Training led by Jessie Benson, a two-day SUP yoga instructor certification course that covers paddle technique, water safety, and teaching methodology. Additional offerings include Full Moon FloYo, Paddle Pilates, Paddle & Flow, Floating Meditation, Canton Special Events, Canton SUP Socials, and a SUP Race Training series coached by Ellison. B'More SUP serves paddlers of varied ability: several experiences are designed for experienced paddlers while classes such as Full Moon FloYo and Floating Meditation welcome all levels. Sessions take place at local marinas and waterfront locations in and around Essex and Baltimore’s Inner Harbor. Safety and skill development are emphasized through on-water lessons, pre-paddle land instruction, and structured training series. Participants receive hands-on practice, guidance from certified instructors for select tours, and course materials for training programs. Bookings are organized per trip, with scheduled dates for series and special events. Contact and booking details are available through B'More SUP event listings and registration for each specific trip and date, online directly.
Book with B'More SUP