Glide through tranquil waterways on the B'More SUP Tour in Essex, Maryland. Enjoy a fun and relaxing paddleboarding adventure suitable for all skill levels.
More ways to explore the area's outdoor wonders
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Difficulty
easy
Duration
90 minutes
Fitness Level
Suitable for beginners in good general health with basic stamina for light paddling.
Wildlife
History
Sue Creek and the surrounding waterways have long been part of Maryland's maritime heritage and served as vital routes for trade and transport.
Conservation
B'More SUP follows eco-friendly practices, encouraging guests to minimize impact by avoiding disturbing wildlife and using reef-safe products.
B'More SUP
Glide through tranquil waterways on the B'More SUP Tour in Essex, Maryland. Enjoy a fun and relaxing paddleboarding adventure suitable for all skill levels.
B'More SUP is a paddleboarding and SUP yoga provider based in Essex, Maryland. The company offers guided paddleboard tours, skill-building classes, and instructor training focused on stand-up paddleboarding, mindful movement, and water safety. B'More SUP runs guided Inner Harbor and Canton SUP tours that navigate Baltimore’s waterways and showcase landmarks like Fort McHenry when conditions allow.
The instruction lineup includes the FloYo Teacher Training led by Jessie Benson, a two-day SUP yoga instructor certification course that covers paddle technique, water safety, and teaching methodology. Additional offerings include Full Moon FloYo, Paddle Pilates, Paddle & Flow, Floating Meditation, Canton Special Events, Canton SUP Socials, and a SUP Race Training series coached by Ellison.
B'More SUP serves paddlers of varied ability: several experiences are designed for experienced paddlers while classes such as Full Moon FloYo and Floating Meditation welcome all levels. Sessions take place at local marinas and waterfront locations in and around Essex and Baltimore’s Inner Harbor.
Safety and skill development are emphasized through on-water lessons, pre-paddle land instruction, and structured training series. Participants receive hands-on practice, guidance from certified instructors for select tours, and course materials for training programs.
Bookings are organized per trip, with scheduled dates for series and special events. Contact and booking details are available through B'More SUP event listings and registration for each specific trip and date, online directly.
Location
Essex, MD
Water access near Baltimore
Tours Offered
10 experiences
Classes, tours, training, and events
Named Instructors
Jessie Benson, Ellison
Named instructors for select programs
Weekly Class
Floating Meditation
Weekly mindfulness sessions on the water
Book a guided tour, class, or FloYo teacher training—spaces are scheduled by date and fill quickly.
Wear quick-dry clothing
Dress in moisture-wicking clothes to stay comfortable on the water.
Bring waterproof phone case
Protect your phone and camera gear when capturing photos on your paddleboard.
Apply reef-safe sunscreen
Protect your skin while preserving the natural environment of Sue Creek.
Arrive early for calm waters
Early mornings tend to have smoother water, making paddling easier and safer.
Water shoes
Protect your feet from slippery or rocky spots when entering and exiting the water.
summer
Lightweight hat
Keeps the sun off your face and helps prevent overheating on sunny days.
summer
Dry bag
Keep your belongings safe and dry while out on the water.
Layered clothing
Helps regulate your temperature in cooler spring weather and changing conditions.
spring