Join B'More SUP for a personalized stand-up paddle boarding lesson on serene Sue Creek in Essex, Maryland. Perfect for all skill levels, this 90-minute adventure will improve your technique while exploring scenic waters.
More ways to explore the area's outdoor wonders
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Difficulty
easy
Duration
1.5 hours
Fitness Level
Suitable for all fitness levels; basic balance and stamina help but are not required.
Wildlife
History
Sue Creek has a long history as a local fishing spot, with Essex evolving from a small waterfront community to a popular outdoor destination.
Conservation
Efforts are ongoing to maintain the health of Sue Creek’s water quality and natural habitats, with paddlers encouraged to follow Leave No Trace principles.
B'More SUP
Join B'More SUP for a personalized stand-up paddle boarding lesson on serene Sue Creek in Essex, Maryland. Perfect for all skill levels, this 90-minute adventure will improve your technique while exploring scenic waters.
B'More SUP is a paddleboarding and SUP yoga provider based in Essex, Maryland. The company offers guided paddleboard tours, skill-building classes, and instructor training focused on stand-up paddleboarding, mindful movement, and water safety. B'More SUP runs guided Inner Harbor and Canton SUP tours that navigate Baltimore’s waterways and showcase landmarks like Fort McHenry when conditions allow.
The instruction lineup includes the FloYo Teacher Training led by Jessie Benson, a two-day SUP yoga instructor certification course that covers paddle technique, water safety, and teaching methodology. Additional offerings include Full Moon FloYo, Paddle Pilates, Paddle & Flow, Floating Meditation, Canton Special Events, Canton SUP Socials, and a SUP Race Training series coached by Ellison.
B'More SUP serves paddlers of varied ability: several experiences are designed for experienced paddlers while classes such as Full Moon FloYo and Floating Meditation welcome all levels. Sessions take place at local marinas and waterfront locations in and around Essex and Baltimore’s Inner Harbor.
Safety and skill development are emphasized through on-water lessons, pre-paddle land instruction, and structured training series. Participants receive hands-on practice, guidance from certified instructors for select tours, and course materials for training programs.
Bookings are organized per trip, with scheduled dates for series and special events. Contact and booking details are available through B'More SUP event listings and registration for each specific trip and date, online directly.
Location
Essex, MD
Water access near Baltimore
Tours Offered
10 experiences
Classes, tours, training, and events
Named Instructors
Jessie Benson, Ellison
Named instructors for select programs
Weekly Class
Floating Meditation
Weekly mindfulness sessions on the water
Book a guided tour, class, or FloYo teacher training—spaces are scheduled by date and fill quickly.
Arrive Early to Get Ready
Arrive at least 15 minutes before your lesson to check in and get fitted with gear.
Wear Water-Friendly Clothing
Dress in quick-drying, comfortable clothing suitable for getting wet during the lesson.
Stay Hydrated
Bring a reusable water bottle to stay hydrated before and after paddling.
Use Reef-Safe Sunscreen
Protect your skin with eco-friendly sunscreen to minimize environmental impact on Sue Creek.
Water shoes
Protect your feet and provide traction on slippery surfaces.
summer
Quick-dry clothing
Keeps you comfortable and dries fast if you get splashed.
Water bottle
Stay hydrated throughout your lesson by bringing water.
Sun protection (hat & sunscreen)
Protect your skin from UV rays during outdoor water time.
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