Get Rooted Yoga & Meditation Series in Baltimore
Difficulty
easy
Duration
1.5–2 hours
Fitness Level
Suitable for all fitness levels; basic flexibility and balance helpful but not required.
Overview
Join B'More SUP near Baltimore for 'Get Rooted,' a three-part series blending yin yoga and floating meditation. Discover balance and calm with this private outdoor wellness experience.
Canton Special Events
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Adventure Photos
About This Adventure
Join us at Lighthouse Point Marina for "Get Rooted," a transformative three-part series on June 23, 30, and July 7. Experience the unique blend of yin yoga on land and floating meditation, designed to connect you to your inner wisdom and help you find balance amidst life's waves.
Throughout the summer we will offer a variety of special events at our new Lighthouse Point Marina location in Canton, MD.
Get Rooted:
June 23, 30 and July 7; 9am A 3-part series to get rooted in your body, in your heart, and in your inner wisdom. We often think of getting rooted by placing our feet on the earth. But what if you could connect to your inner roots, amidst the waves of life? This series will include yin yoga practices on land, floating meditation and yin yoga on the board.
Adventure Tips
Arrive Early for Check-In
Plan to arrive at least 15 minutes before start time to get settled and prepare your gear.
Wear Comfortable, Stretch-Friendly Clothing
Choose moisture-wicking attire that allows full range of motion for both yoga and water practice.
Stay Hydrated
Bring a water bottle to stay hydrated, especially during warmer summer sessions.
Protect Against Sun Exposure
Apply waterproof sunscreen and consider a hat or sunglasses to shield yourself during outdoor parts of the event.
Local Insights
Wildlife
- Look out for local herons fishing along the marina edges.
- Ospreys are often seen soaring above the harbor waters.
History
Baltimore's Canton neighborhood has a rich maritime history, once a key shipbuilding and industrial port.
Conservation
Efforts at Lighthouse Point Marina promote water quality and habitat preservation, keeping the harbor clean for wildlife and recreation.
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Adventure Hotspots in Baltimore
Frequently Asked Questions
Recommended Gear
Yoga Mat
Provides comfort and stability for the yin yoga portion on land.
summer specific
Water Bottle
Keeps you hydrated throughout the session, especially important in warm weather.
summer specific
Light Layered Clothing
Allows comfort during fluctuating temperatures on land before and after water meditation.
spring specific
Waterproof Sunscreen
Protects your skin during outdoor yoga and meditation sessions near water.
summer specific