Experience the thrill of paddleboarding in Baltimore's Inner Harbor with lively group paddles designed for all skill levels. Perfect for adrenaline junkies and social paddlers alike, these weekly sessions offer a dynamic way to see the city from the water.
More ways to explore the area's outdoor wonders
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Difficulty
moderate
Duration
2 hours
Fitness Level
Participants should be comfortable on water and have moderate physical fitness for quick paddling.
Wildlife
History
Baltimore's Inner Harbor has been a pivotal port since the 18th century, evolving into a vibrant hub for maritime activity and tourism.
Conservation
Event organizers emphasize eco-friendly practices by encouraging gear cleaning and respectful wildlife viewing.
B'More SUP
Experience the thrill of paddleboarding in Baltimore's Inner Harbor with lively group paddles designed for all skill levels. Perfect for adrenaline junkies and social paddlers alike, these weekly sessions offer a dynamic way to see the city from the water.
B'More SUP is a paddleboarding and SUP yoga provider based in Essex, Maryland. The company offers guided paddleboard tours, skill-building classes, and instructor training focused on stand-up paddleboarding, mindful movement, and water safety. B'More SUP runs guided Inner Harbor and Canton SUP tours that navigate Baltimore’s waterways and showcase landmarks like Fort McHenry when conditions allow.
The instruction lineup includes the FloYo Teacher Training led by Jessie Benson, a two-day SUP yoga instructor certification course that covers paddle technique, water safety, and teaching methodology. Additional offerings include Full Moon FloYo, Paddle Pilates, Paddle & Flow, Floating Meditation, Canton Special Events, Canton SUP Socials, and a SUP Race Training series coached by Ellison.
B'More SUP serves paddlers of varied ability: several experiences are designed for experienced paddlers while classes such as Full Moon FloYo and Floating Meditation welcome all levels. Sessions take place at local marinas and waterfront locations in and around Essex and Baltimore’s Inner Harbor.
Safety and skill development are emphasized through on-water lessons, pre-paddle land instruction, and structured training series. Participants receive hands-on practice, guidance from certified instructors for select tours, and course materials for training programs.
Bookings are organized per trip, with scheduled dates for series and special events. Contact and booking details are available through B'More SUP event listings and registration for each specific trip and date, online directly.
Location
Essex, MD
Water access near Baltimore
Tours Offered
10 experiences
Classes, tours, training, and events
Named Instructors
Jessie Benson, Ellison
Named instructors for select programs
Weekly Class
Floating Meditation
Weekly mindfulness sessions on the water
Book a guided tour, class, or FloYo teacher training—spaces are scheduled by date and fill quickly.
Check weather and water conditions
Ensure calm weather and water clarity for a safer, more enjoyable paddle.
Arrive early to gear up
Give yourself time to get fitted and receive safety instructions before paddling.
Practice balance beforehand
A quick warm-up on land can help improve stability on the board.
Stay hydrated
Bring water to stay refreshed during the paddle in sunny weather.
Paddleboard
Provided by the organizer, but bring your own if preferred.
Personal flotation device
Required safety gear for all participants.
Waterproof sunscreen
Protects your skin during long hours outdoors.
Hat or cap
Shade your face from the sun.