SUP Yoga & Paddle Adventures with Yoga Floats in Honolulu
Difficulty
moderate
Duration
1.5–2.5 hours
Fitness Level
Suitable for those with good balance and core strength; beginners welcome with instruction provided.
Overview
Combine balance, breath, and breathtaking Hawaiian views with Yoga Floats’ SUP yoga sessions on Ala Moana Beach. Discover why paddling and flow on water creates an unmatched wellness adventure.
SUP Yoga & Paddle Adventures with Yoga Floats in Honolulu
Adventure Tips
Arrive Early to Check-In
Plan to arrive at least 15 minutes before your session to get oriented and adjust your gear comfortably.
Bring Reef-Safe Sunscreen
Protect your skin and Hawaii’s marine life by choosing reef-safe sunscreen products before setting out on the water.
Wear Swimwear Under Clothes
Dress in quick-drying activewear or a swimsuit to stay comfortable during both paddling and yoga portions.
Check Tides and Weather
Sessions depend on calm water conditions; review local tide charts and weather reports to avoid cancellations or rough conditions.
Local Insights
Wildlife
- Green sea turtles often seen gently swimming near the paddleboards
- Hawaiian monk seals occasionally resting on nearby beaches
History
Ala Moana Beach Park was established in 1954, becoming one of the largest man-made beaches in the world and a centerpiece for Honolulu’s public ocean access.
Conservation
Yoga Floats promotes usage of reef-safe products and encourages participants to respect marine habitats, helping preserve Hawai‘i’s fragile coastal ecosystems.
Adventure Hotspots in Honolulu
Frequently Asked Questions
Recommended Gear
Reef-Safe Sunscreen
Protects skin and the delicate Hawaiian marine ecosystem from harmful UV rays.
summer specific
Quick-Dry Swimwear or Activewear
Allows for ease of movement on the board and stays comfortable when wet.
Water Bottle
Stay hydrated throughout the session, especially important under the tropical sun.
Waterproof Camera or Phone Case
Capture moments without risking damage from water or sweat.