SUP Yoga Teacher Training in Honolulu, Hawaii
Difficulty
moderate
Duration
8–16 hours
Fitness Level
Participants should have a moderate fitness level with good balance and core strength to safely practice and teach SUP yoga.
Overview
Become a certified SUP yoga instructor with Yoga Floats’ specialized training in Honolulu. Gain expert skills in stand-up paddling, yoga instruction, and fitness design—all on radiant Hawaiian waters.
Teacher Training
Starting at $300 • Ages 18+ • Become a certified SUP Yoga Instructor!
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Adventure Photos
About This Adventure
Become a certified SUP yoga instructor with our Paddle Into Fitness teacher training! Over 8-16 hours, you'll master stand-up paddling, lead engaging SUP yoga classes, and design dynamic fitness workouts on the water. Choose to complete one, two, or all three modules for a unique and enriching experience.
Interested in becoming a certified SUP yoga instructor?
Rates
Level 1 SUP Instructor Certification - $300 Level 1 SUP Instructor plus SUP Yoga Certification - $600 Level 1 SUP Instructor plus SUP Fitness Certification - $600
Duration
8-16 hrs
About
Join us for our Paddle Into Fitness teacher training! This course will equip you with the knowledge you need to safely lead a beginner stand up paddleboard lesson, a SUP yoga class, and SUP fitness classes.
The course is divided into three modules:
- Module 1: Standup Paddling
The first module we teach you how to efficiently lead a basic beginner SUP lesson. We cover the history of SUP, important safety considerations, equipment, basic and intermediate stroke technique, and turns.
- Module 2: SUP Yoga
In the second module, we teach you how to lead an effective SUP yoga class. We will discuss the many factors and considerations of leading a yoga class on the water. We will share with you two SUP yoga flows – a beginner and an advanced class. There will be plenty of time to practice teaching one another!
- Module 3: SUP Fitness
The third module is dedicated to SUP fitness. We will discuss more advanced SUP techniques and fitness challenges on the water. We will teach you how to create a well balanced workout on the water.
You may choose to participate in 1, 2 or all 3 modules, but if you are interested in only part of the training, please note that module 1 is mandatory.
Adventure Tips
Wear sun protection
Hawaiian sun can be intense, so applying reef-safe sunscreen and wearing a hat is crucial during training.
Bring a reusable water bottle
Stay hydrated throughout your paddleboard yoga sessions with plenty of water on hand.
Arrive early to get comfortable with your board
Passing some extra time before training helps you adjust to balancing on the water.
Choose lightweight, quick-drying clothing
Opt for moisture-wicking activewear to stay comfortable both in and out of the water.
Local Insights
Wildlife
- Green sea turtles
- Hawaiian monk seals
History
Honolulu Bay has been a hub for water-based activities for centuries, blending native Hawaiian surf traditions with modern fitness trends like SUP yoga.
Conservation
Yoga Floats emphasizes reef-safe products and promotes ocean stewardship to protect Hawaii’s delicate marine ecosystems.
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Adventure Hotspots in Honolulu
Frequently Asked Questions
Recommended Gear
Reef-safe sunscreen
Protects your skin and the ocean environment during extended sun exposure.
summer specific
Lightweight wetsuit or rash guard
Provides warmth and UV protection during cooler months or windy days.
winter specific
Non-slip water shoes
Helps with traction on wet surfaces and protects feet on rocky shorelines.
Waterproof phone case or dry bag
Keeps your belongings safe and dry while on the water.