easy
2 hours
Basic fitness recommended for balance and paddling endurance, suitable for all ages.
Catch your balance and ride the waves with stand-up paddle lessons on Oahu’s iconic North Shore. Go Nuts Hawaii offers expert-led sessions tailored for all levels in some of the island’s most scenic coastal waters.
Private lessons offer one-on-one focus; semi-private and group sessions create a fun social vibe but can limit individual attention.
Lesson locations shift daily with wind and swell; flexibility ensures optimal and safe paddling spots.
Protect your skin and Hawaii’s fragile marine ecosystems by opting for biodegradable, reef-friendly sun protection.
Paddling under the sun demands hydration—carry water to stay energized and prevent fatigue.
Stand-up paddling traces its origins to the Hawaiian islands, where it was part of traditional surf culture and fishing techniques.
Go Nuts Hawaii emphasizes reef-safe practices and encourages respect for Hawaii’s delicate marine ecosystems during all activities.
Protect skin and marine life from chemicals while exposed to strong sun.
summer specific
Stay comfortable in cooler water temperatures during winter months.
winter specific
Hydrate before, during, and after your lesson.
Protect feet from rocky or reef-strewn shorelines during entry and exit.