The Lysá hora Trail Run starts in Frýdlant nad Ostravicí, a gateway to the rugged Moravian-Silesian Beskids. This route spans approximately 17 kilometers, climbing some 800 meters to the summit of Lysá hora, the region’s highest peak at 1,323 meters. The trail weaves through dense spruce and beech forests, where the trees seem to lean in, daring you to keep pace. Underfoot, the terrain shifts from soft needle-strewn paths to rocky outcrops that challenge your footing and demand focus.

Setting off early is key. The air is cool, and the forest floor is lively with the rustle of small creatures. Streams crossing the path carol their steady chorus, pushing you forward but also reminding you to navigate carefully. As you ascend, the trees thin, and the wind grows bolder, brushing past like a restless spirit eager to test your resolve.

Reaching the peak delivers a panoramic reward. The vista stretches over rolling hills and deep valleys carved by ancient rivers. It’s a wide-open space fiercely itself; no frills, just raw landscape and the pulse of the wild.

Practical preparation sets the tone for success. Quality trail runners with good grip are essential, given the mix of rocky and mossy patches. Hydration is critical—carry at least 1.5 liters, as water points are scarce along the way. Weather can shift quickly, particularly close to the summit, so layers that can be shed or added without slowing you down are best.

The trail run itself is suitable for intermediate to advanced runners and hikers comfortable with steady elevation and variable terrain. The challenge lies not in speed alone but maintaining awareness and pacing through changing conditions that the mountain dictates.

Timing your run in late spring through early fall offers the best trail surface and visibility. Avoid mid-winter unless equipped with crampons and familiar with winter mountain travel, as ice can cloak exposed sections.

Whether you're meeting this trail as a serious runner or a vigorous hiker, Lysá hora stakes a claim as a natural force—unyielding yet rewarding those ready to engage with its pace and personality.