Uplifting blend of spiritual and physical practices!

Rates

• Adults (Ages 18 to 64): $48.00
• Veterans (Must present valid ID): $42.00
• Seniors (Ages 65 and up): $42.00
• Children (12 to 17 years old): $42.00
• Students (Must present valid ID): $42.00
• Bring Your Own Board (BYOB): $39.00

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Duration

2 Hour classes

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About

Join us for a peaceful and grounding experience as we take our tea and meditation practice onto the water. Floating on paddle boards, we will begin with a guided meditation, allowing the rhythm of the water to bring a sense of calm and presence. We will have the opportunity to for quiet reflection, journaling, and stillness, letting our thoughts flow like ripples on the surface.

As we sip tea mindfully, we’ll fully immerse ourselves in the moment - connecting with the tea we are drinking and the elements around us. This is a time to slow down, connect with nature, and find stillness within. No paddle boarding experience is needed - just an open heart and a willingness to be present.

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About the Presenter: FreeDom Flowers

For over 27 years, FreeDom has walked the path of the Healing Arts, but in truth, she has been drawn to this work for as long as she can remember. She formalized her training by becoming a certified Holistic Health Practitioner at the Heartwood Institute in Northern California studying massage therapy and followed it by studying the art of Herbalism. Since then, she has deepened her understanding through mentorship, and traveled to sacred places around the world to study with elders and healers. She has continued to explore and honor the may layers of energetic and physical healing, allowing the wisdom of these traditions to guide her practice.