Stand Up Paddleboarding & Yoga with Miss Melanie Yoga in Clinton, NJ

Located along the scenic Lehigh River and nearby reservoirs in Clinton, New Jersey, Miss Melanie Yoga offers a unique fusion of stand up paddle boarding and mindful movement that redefines outdoor water experiences. Operating primarily around the Lehigh River Rt. 33 Boat Launch, Haycock Boat Launch at Lake Nockamixon, and Spruce Run Reservoir, this dynamic outfit brings supboarding and yoga together in a way that invites paddlers of all levels to engage deeper with the water and surrounding nature.

The placid waters of the Lehigh River and Spruce Run Reservoir provide an ideal backdrop for SUP Yoga sessions, where participants balance on boards while flowing through poses, enhanced by the gentle undulation of the lake beneath them. Beyond yoga, the guided social paddles build confidence for novices with intro lessons, while social or themed events—like the Halloween Witches paddle at Lake Nockamixon and the ethereal Full Moon floating sound baths at Spruce Run—turn outings into memorable gatherings on water.

What sets Miss Melanie Yoga apart in the New Jersey outdoor scene is its blend of fitness, mindfulness, and recreation situated in calm freshwater environments that are rarely crowded, offering a peaceful yet invigorating alternative to coastal beaches. The area’s mixed hardwood forests and aquatic vegetation frame each paddle with vibrant seasonal color and wildlife sightings, including kingfishers and great blue herons.

For visitors seeking a low-impact full-body workout that also calms the mind, the company’s mix of meditation, movement, and paddling is a compelling draw. As a part of the local outdoor community, Miss Melanie Yoga stands out by providing accessible water adventures with a holistic edge, perfect for those ready to connect with nature on a personal and physical level around Clinton, NJ.