moderate
6–8 hours
Participants should be in good general health with basic swimming ability and comfort in the water.
Become a certified PADI Scuba Diver in just one day in Honolulu! Enjoy personalized training and explore Hawaii’s stunning underwater beauty.
Drink plenty of water before and after dives to prevent dehydration and reduce the risk of decompression sickness.
Pay attention during confined water training to master safety and equipment skills critical for open water dives.
Apply reef-safe sunscreen liberally before diving to protect your skin and Hawaii’s coral reefs from harmful chemicals.
Refrain from consuming alcohol at least 12 hours prior to diving to stay alert and safe underwater.
Honolulu has a rich maritime heritage, with the Hawaii diving culture tracing back to ancient Polynesians using underwater fishing methods.
Local dive operators emphasize reef-safe practices and actively participate in coral restoration programs to protect Hawaii’s marine ecosystems.
A well-fitted mask and snorkel help you practice breathing techniques and observe the water surface.
summer specific
A wetsuit maintains body warmth during cooler months, improving comfort and safety underwater.
winter specific
Monitors depth and dive time, enhancing safety and awareness during your open water dives.
Protects your skin and the coral reefs from harmful UV rays and chemicals while outdoors.
summer specific