Certified freedivers can become professional instructors with the AIDA Freediving Instructor Course in Honolulu. This immersive 8-10 day program blends rigorous skill training and professional ethics in one of Hawaii’s prime marine environments.
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Difficulty
challenging
Duration
8–10 days
Fitness Level
Participants should be in excellent physical condition with strong breath-hold abilities and swimming competency.
Wildlife
History
AIDA (International Association for Freediving) has been the global freediving standard since 1992, ensuring safety and professionalism worldwide.
Conservation
The course emphasizes responsible diving practices to protect Hawaii’s delicate coral reefs and marine ecosystems.
Mitch Brown Photo LLC
Mitch Brown Photo LLC is a Honolulu-based business specializing in underwater freedive photography and freediving education. The company offers a range of experiences that combine creative photography sessions, private training, and certified AIDA courses. Each service emphasizes safety, relaxed progression, and individualized attention to skill development and image quality.
The Creative Photo Session provides a two-hour freedive photography experience at scenic locations chosen for the day's conditions. Participants receive ten curated photos with one specially enhanced image for polished results. The Private Training Session is a two-hour one-on-one program tailored to static, dynamic, or depth training, with instruction that includes essential rescue skills and safety protocols.
For new freedivers, the AIDA 2 Beginner Freedive Course runs across two days and covers confined-water and open-water techniques, including static and dynamic apnea practice. More experienced students can progress through the AIDA 4 four-day course to learn advanced techniques such as mouth-fill equalization and FRC diving, while preparing for Assistant Instructor responsibilities. The AIDA Freediving Instructor Course prepares seasoned freedivers for teaching roles, focusing on pedagogy, safety standards, and evaluation criteria.
Mitch Brown Photo LLC operates in Honolulu, Hawaii, and designs sessions to match local conditions. The business combines photographic expertise with structured freediving instruction, offering clear session lengths and course formats. Prospective participants will find concise descriptions of trip length, focus, and expected deliverables to make informed booking decisions.
Scheduling and booking details are available for each trip so clients can choose dates, prepare appropriately, and confirm equipment needs in advance online.
Location
Honolulu, Hawaii
Oahu-based operations
Tours Offered
5 experiences
Photo sessions and AIDA courses
Session Lengths
2 hours–4 days
Short sessions to multi-day courses
AIDA Courses
AIDA 2, AIDA 4, Instructor
AIDA course formats available
Book a Creative Photo Session, Private Training Session, or AIDA course — confirm dates and secure your spot today.
Stay Hydrated
Drinking plenty of water before and during the course helps maintain breath-hold performance and overall endurance.
Practice Equalization Techniques
Regularly practice equalization on dry land to prepare for depth challenges during dives.
Know Your Limits
Listen to your body and rest adequately between training sessions to prevent overexertion.
Follow Instructor Guidance Strictly
Adhere closely to safety protocols and instructor instructions to ensure a safe training environment.
Freediving wetsuit
A wetsuit adapted for tropical waters to maintain warmth and buoyancy during dives.
summer
Freediving mask with low volume
Reduces equalization effort and improves underwater visibility.
Weight belt
Helps maintain buoyancy control for safe descents and ascents.
Surface buoy with line
Provides safety support during deep and open water freedives.