Best Trail Running Routes in Park City, Utah

Park City, Utah, is renowned not only for its world-class ski resorts but also for its vibrant trail running scene, offering a plethora of routes that cater to all levels of runners. With its scenic landscapes, varied terrain, and well-maintained trails, Park City is a runner's paradise. Below, I'll guide you through some of the best trail running routes in the area, along with interesting facts, history, and local knowledge to enhance your running experience.

Introduction to Park City's Trail Running

Park City boasts over 400 miles of trails, making it one of the most extensive trail systems in the United States. The area's history is deeply rooted in mining, and as you traverse the trails, you'll often come across remnants of the town's past, including old mine shafts and machinery. Today, these trails serve as a testament to the community's commitment to outdoor recreation and conservation.

Recommended Trail Running Routes

• Rail Trail

  • Distance: 28 miles (one way)
  • Difficulty: Easy
  • Description: The Rail Trail is a converted railroad track that offers a relatively flat and straight path, making it perfect for beginners or those looking for a long, steady run. It stretches from Park City to Echo Reservoir, providing diverse scenery, including wetlands, farmlands, and river views.

• Round Valley

  • Distance: Various loops ranging from 2 to over 20 miles
  • Difficulty: Easy to Moderate
  • Description: Round Valley is a local favorite, featuring over 30 miles of trails with varying terrains and difficulties. It's a great place to customize your run based on how you feel that day. The area offers stunning views of Park City and the surrounding mountains.

• Mid Mountain Trail

  • Distance: Approximately 20 miles
  • Difficulty: Moderate to Difficult
  • Description: The Mid Mountain Trail exemplifies mountain trail running, with its single-track trail winding through aspen and conifer forests at an elevation of around 8,000 feet. It offers breathtaking views and a challenging but rewarding experience for more experienced runners.

Local Knowledge and Tips

• Best Time to Run: Early morning or late evening during the summer to avoid the heat and afternoon thunderstorms. Fall is also a fantastic time to run, with cooler temperatures and vibrant autumn colors.
• Wildlife: Keep an eye out for local wildlife, including deer, moose, and occasionally black bears. Make noise to avoid surprising animals and be aware of your surroundings.
• Stay Hydrated: The high elevation can lead to quicker dehydration, so carry water and drink regularly.

Getting There

Most trailheads are easily accessible from Park City. For example, the Rail Trail begins at the edge of town near Bonanza Drive, a short drive or even a walk from most places in Park City. To reach the Round Valley trailhead, drive to Quinn's Junction, approximately 5 minutes from Park City's Main Street.

Summary

Park City's trail running routes offer something for everyone, from scenic, easy runs to challenging mountain trails. Remember to respect the trails, stay safe, and enjoy the beauty of running in one of the most picturesque locations in the United States.