Yoga and Brunch by the Sea at QStation: A Unique Wellness Escape in Manly
Difficulty
easy
Duration
2 hours
Fitness Level
Suitable for all fitness levels; no prior yoga experience required.
Overview
Elevate your morning with an outdoor yoga session set to live DJ beats at QStation, followed by a wholesome brunch overlooking Sydney’s iconic Manly coastline. Discover why this historic seaside spot is the perfect backdrop for wellness and adventure.
Yoga and Brunch by the Sea
1 hour yoga session with a live DJ, followed by a blissful brunch with a view
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About This Adventure
Experience a unique hour of yoga in nature at QStation, guided for all skill levels and enhanced by a live DJ. Afterward, indulge in a healthy brunch with gluten-free and vegan options. Enjoy additional activities like kayaking, swimming, and exploring the site, making for a memorable day of wellness and fun.
Experience a unique hour of yoga in nature at QStation, guided for all skill levels and enhanced by a live DJ. Afterward, indulge in a healthy brunch with gluten-free and vegan options. Enjoy additional activities like kayaking, swimming, and exploring the site, making for a memorable day of wellness and fun.
Adventure Tips
Arrive Early for Check-In
Plan to arrive at least 30 minutes before yoga starts to allow time for parking and walking or shuttle transport to the yoga location.
Bring Your Own Yoga Mat
Mats are limited for hire, so bring your own to ensure comfort during the session.
Stay Hydrated
Carry water to stay refreshed throughout the session and brunch, especially during warmer months.
Wear Layers for Weather Shifts
The coastal breeze can be cool in the morning; dress in layers you can easily remove or add.
Local Insights
Wildlife
- Kookaburras perched in the eucalyptus trees.
- Flying foxes active during the summer evenings.
History
QStation operated as New South Wales’ main quarantine station from 1832 to 1984, hosting many immigrants arriving by sea.
Conservation
The site is part of Sydney Harbour National Park, emphasizing sustainable tourism through beach cleans and native wildlife protection efforts.
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Adventure Hotspots in Manly
Frequently Asked Questions
Recommended Gear
Yoga Mat
Provides comfort and stability during yoga poses on sometimes uneven outdoor surfaces.
Water Bottle
Keep hydrated, especially under the sun or during summer months.
Sunscreen
Protect your skin from the morning sun during outdoor activities.
spring specific
Light Jacket or Layered Clothing
Helps adjust to coastal winds or chilly mornings at QStation.
spring specific