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Wildflower Foraging & Herbal Walks at Glacier Institute - Whitefish

Wildflower Foraging & Herbal Walks at Glacier Institute

West Glaciereasy

Difficulty

easy

Duration

2–3 hours

Fitness Level

Moderate fitness required for walking on natural terrain

Overview

Join guided herbal walks at Glacier Institute to discover native medicinal plants. Learn how to identify and harvest plants responsibly in one of North Cascades' most scenic settings.

Columbia Falls, Montana

Plant Allies: Local Herbal Medicinal Plants

MEMBERS-ONLY • 9 hours • Easy

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About This Adventure

Must have a Glacier Institute Membership to book

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Duration

Nine Hours

About

Our wild lands are a living pharmacy valued throughout history for their ability to aid our everyday aches and pains and help us in emergency situations. This class will meander into one or more of Glacier National Park’s ecosystems to explore nature’s medicine cabinets, looking at several plants that have been used historically as medicine. This class will focus on identification and traditional uses. We will utilize plant families to help the identification process. You are encouraged to bring a camera and journal to record and help with future identification. If you are also interested in learning how to harvest and prepare medicinal herbs, be sure to sign up for Herbal First Aid Kit.

Itinerary

Subject to change due to weather and trail closures

  • Class will begin at Glacier Institute Field Camp at 7:00AM, with a brief introduction to the course and to one another. We will discuss plant identification, wild crafting ethics, the laws governing wild crafting, and talk about some of the best herbal reference books. After a brief break, we will spend the day exploring the West Glacier – Apgar area, identifying and discussing plants in these ecosystems. The course will end by 4:00PM and will not be cancelled due to weather.

Physical Requirements

  • Total distance (roundtrip): around 3 miles
  • Total elevation gain: 500 feet

Park Entrance Fees

Participants are responsible for purchasing their park entry passes prior to the hike. These can be purchased online. A Vehicle Reservation is NOT required. Participation in your hike with the Glacier Institute acts as your Vehicle Reservation. These details will be included in your confirmation email.

What to Bring

  • Notepad and pencil
  • Camera for photographing plants
  • If you have a favorite field guide or herbals, please bring them to share during the course
  • Trail lunch, plenty of water and snacks for the day
  • Comfortable hiking shoes, at least 1-2 liter water bottle, backpack, rain gear, hat, and sunscreen
  • Weather can be varied so please be prepared with appropriate clothing, especially warm layers for potential snow and high winds
  • Binoculars are very useful, but optional

Adventure Tips

Wear Sturdy Footwear

Durable walking shoes are essential for uneven terrain and varied vegetation.

Bring a Field Notebook

Document plants, notes, and sketches during the walk to enhance learning.

Arrive Early

Getting there 15 minutes before start time helps maximize your experience.

Respect Protected Areas

Follow all guidelines around harvesting and land ethics to support conservation.

Local Insights

Wildlife

  • Black bears
  • Pileated woodpeckers

History

The North Cascades have been inhabited by Indigenous tribes for thousands of years, and traditional plant uses form the basis of many lessons.

Conservation

The Glacier Institute emphasizes leave-no-trace principles, ensuring minimal impact on delicate ecosystems and promoting sustainable foraging.

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Adventure Hotspots in Whitefish

Frequently Asked Questions

Recommended Gear

Comfortable Hiking Shoes

Essential

Provides support and grip on variable terrain.

Sun Protection (hat, sunscreen)

Essential

Protects against sun exposure during outdoor walks.

summer specific

Water Bottle

Essential

Keeps hydration levels up during outdoor activity.

Field Guide to Native Plants

Helps with plant identification and note-taking.