easy
2–3 hours
Suitable for all fitness levels, comfortable walking required
Discover the art of wild plant identification in the Lower Mainland with Waterfront Holistic Health Ltd. through hands-on workshops that teach sustainable foraging and plant preparation.
Ensure you wear comfortable, closed-toe shoes suitable for uneven terrain.
Protect your hands and have tools ready for safe plant harvesting.
Help preserve local ecosystems by avoiding trampling sensitive areas.
Dress in layers and bring rain gear if needed, as outdoor sessions are weather dependent.
The Lower Mainland has long been a hub for indigenous plant knowledge, integral to local First Nations cultures.
Workshops emphasize sustainable harvesting techniques to protect local plant populations and habitats.
Provides support and protection during outdoor foraging.
Helps harvest plants safely and cleanly.
Stay hydrated during the outdoor session.
Take notes on plant identification and recipes.