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Wild Coast Tour Cycling with Wild Atlantic Sports - Cork

Wild Coast Tour Cycling with Wild Atlantic Sports

Old Headmoderate

Difficulty

moderate

Duration

2–2.5 hours

Fitness Level

Good basic fitness recommended; suitable for riders aged 12+ with some cycling experience.

Overview

Cycle along Ireland’s stunning Wild Atlantic Way with Wild Atlantic Sports. From historic headlands to surf beaches and cozy villages, this half-day ride blends coastal vistas with local charm.

Kinsale, County Cork

Wild Coast Tour

2.5 tour • Great for families & groups • Stunning coastal scenery

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About This Adventure

Embark on a captivating half-day cycling adventure along the breathtaking Wild Atlantic Way. Starting at the historic Old Head of Kinsale, enjoy stunning coastal views, watch surfers at Garrettstown Beach, and explore the charming village of Ballinspittle. Tailor your ride with optional challenges and a scenic forest cruise for an unforgettable experience.

Take a ride on the wild side!

About

This is a stunning half day cycle that gives you the chance to experience the history and amazing coastal scenery of the Wild Atlantic Way. This is a tour for people who like to cycle and enjoy seeing the best the area has to offer.

What we will do

​We start at the Old Head of Kinsale (built in 1805) and follow a mainly flat or downhill route taking in views of headlands, beaches & harbours. We get to watch the surfers catch some waves at Garrettstown Beach, then it's into the local village, Ballinspittle where you can enjoy a tea or coffee and cake in a local cafe. We tailor the route to suit your interests - there's a hill challenge along the way (only if you want to!) and an option of taking in a cruise through the local forest.

More info

Suitable for children aged 12 years or older. 2-2.5hr tour includes bike rental, guide, water on bike and tea/coffee during stop.

What to bring

Clothing and footwear suitable for being outside

Adventure Tips

Bring layered clothing

Coastal weather can shift quickly; layers help you stay comfortable on wind-exposed sections.

Hydrate and snack smart

Water is provided, but pack a small snack for energy on the optional hill section or forest cruise.

Wear sturdy cycling shoes

Flat or slightly rugged pedals suit this route to maintain grip during minor terrain changes.

Watch for surfer crowds

At Garrettstown Beach, cyclists should slow down near pedestrian or surfer access points for safety.

Local Insights

Wildlife

  • Seabirds like gannets and kittiwakes along the cliffs
  • Red squirrels occasionally spotted in local forests

History

Old Head of Kinsale’s signal tower dates back to 1805 and ties to maritime navigation and World War I events.

Conservation

Wild Atlantic Sports promotes low-impact cycling and partners locally to preserve the region’s natural coastline and forest habitats.

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Adventure Hotspots in Cork

Frequently Asked Questions

Recommended Gear

Helmet

Essential

Safety first—helmets are required to protect you on variable terrain.

Windbreaker jacket

Essential

Blocks coastal winds while remaining lightweight and breathable.

spring|summer|fall|winter specific

Cycling gloves

Improves grip and warmth during cooler or gusty rides.

spring|fall|winter specific

Water bottle

Essential

Stay hydrated throughout your ride, especially if you attempt the hill challenge.