moderate
3–6 hours depending on class level
Moderate fitness required; ability to paddle continuously and swim recommended
Experience expert-led whitewater kayaking in Albuquerque with New Mexico Kayak Instruction. Learn vital skills on the Rio Grande and Sandia Lakes from beginner to advanced levels.
Focus on learning river currents and hazards early to improve safety and control.
Always wear a Coast Guard-approved personal flotation device during any kayaking session.
Bring plenty of water, especially during summer paddles to avoid dehydration in the desert climate.
Regularly rehearse eskimo rolls and wet exits to build confidence when kayaking whitewater.
The Rio Grande has been a lifeline for indigenous peoples and settlers for centuries, shaping Albuquerque's growth.
New Mexico Kayak Instruction promotes river stewardship by educating paddlers on minimizing ecological impact.
A certified PFD is mandatory for safety on all kayaking sessions.
Protects your head during whitewater runs, especially on rocky river sections.
Provides thermal protection in cold water conditions common in early spring and winter.
spring|fall|winter specific
Crucial to prevent sunburn and heat exhaustion amid Albuquerque's strong desert sun.
summer specific