Water Activities & Swim Camp São Tomé and Príncipe
Difficulty
easy
Duration
7 days
Fitness Level
Accessible to most fitness levels, requires moderate swimming ability
Overview
Discover the vibrant waters and lush landscapes of São Tomé and Príncipe with a 7-day swim camp. From coral reefs to waterfalls, this adventure offers a perfect mix of aquatic fun and cultural immersion.
Adventure Tips
Stay Hydrated
Bring plenty of water, especially during hikes and swimming in the tropical heat.
Use Reef-Safe Sunscreen
Protect marine life by applying eco-friendly sunscreen before water activities.
Respect Turtle Hatching Sites
Maintain a safe distance and avoid disturbing turtle nests during hatchings.
Prepare for Humidity
Pack lightweight, moisture-wicking clothing suitable for tropical weather.
Local Insights
Wildlife
- Sea turtles
- Royal green parrots
History
São Tomé and Príncipe was uninhabited until Portuguese explorers arrived in the late 15th century, shaping its unique cultural blend.
Conservation
Local efforts prioritize marine preservation, especially protecting nesting sites and coral reefs from overfishing and pollution.
Frequently Asked Questions
Recommended Gear
Swimsuit
Necessary for swimming and water activities in warm, tropical waters.
summer specific
Beach Towel
For relaxing on the beach after water activities.
summer specific
Waterproof Camera
Capture underwater scenes and scenic views.
summer specific
Light Rain Jacket
Useful during rainforest hikes or unexpected showers.
spring|fall|winter|null specific