moderate
7 days
Cyclists should be comfortable with sustained daily distances of 100-150 km and varying elevations.
Experience a 7-day cycling journey across Italy’s historic Northern corridor with Italy Cycling Tour’s Via Postumia route—a blend of culture, nature, and unforgettable rides.
Stretching over 932 kilometers from the ancient Roman port of Aquileia to the bustling maritime city of Genoa, the Via Postumia da Aquileia a Genova offers cyclists a rare blend of Italy’s rich cultural heritage and diverse landscapes. Based in Follina, Treviso, Italy Cycling Tour guides riders through this historic route spanning seven days, peeling back layers of Northern Italy’s story through art cities, medieval villages, and wild nature reserves.
This journey is defined by its versatility—designed to accommodate a range of cycling abilities while prioritizing immersive experiences alongside physical challenge. Riders trace the path once laid out by Roman engineers, passing through Veneto’s lush vineyards and up into the rolling hills of Emilia-Romagna before heading west where Ligurian landscapes sculpt coastal panoramas. Each day concludes in towns where local culture pulses through piazzas, architecture, and cuisine, supporting regional economies and inviting travelers to connect deeply with the communities.
Beyond the physical ride, riders encounter natural wonders such as the Dolomite foothills’ limestone formations and the rugged Ligurian coastline. Historic highlights include Aquileia’s archaeological treasures and Genoa’s imposing medieval port. The itinerary balances well-paved roads with quieter secondary routes that thread through olive groves and chestnut forests, offering refuge from tourist crowds.
Italy Cycling Tour’s commitment to personalized service ensures the ride isn’t just about distance but about stories, tastes, and moments—whether it’s pausing for an espresso in a sunlit café or taking in sunset views over the Ligurian Sea. This route is a standout for those seeking more than a physical feat—it's an active passage through Italy’s living history and landscapes that rarely make the traditional tourist map, making it a true highlight in Northern Italy’s outdoor adventure offerings.
The route combines paved roads with sectioned secondary routes; sturdy touring or road bikes work best.
Weather can shift quickly, especially when crossing hilly areas—layers keep you prepared.
Daily distances vary, so carry water and energy snacks, especially on remote segments.
Stops are in smaller towns where lodging options can fill quickly during peak seasons.
The Via Postumia was constructed in 148 BC as a major military and trade road connecting Roman northern Italy.
The route promotes sustainable tourism by supporting local businesses and encouraging low-impact travel through protected natural areas.
Reliable wheels suited for mixed pavement and longer distances.
Increases comfort for multi-hour rides each day.
Critical to stay hydrated on warmer rides and remote stretches.
summer specific
Protects against sudden showers common during spring cycling.
spring specific