Spend a full day on an organic Umbrian farm combining a hands-on pasta class, an inclusive padel tennis tournament and a sunset aperitif. Learn local recipes, move on the court, and taste the hill country at a relaxed, practical pace.
More ways to explore the area's outdoor wonders
Morning light breaks across low Umbrian hills and you arrive at a working organic farm where chickens move with purposeful curiosity. The day begins with a guided walk through vegetable beds and olive saplings, collecting eggs that will become your first lesson: fresh pasta and traditional egg-based desserts taught by an on-site cook. The pace is deliberate—hands on dough, the smell of flour warming in your palms.
Difficulty
easy
Duration
9–10 hours
Fitness Level
Suitable for most fitness levels; involves walking, standing for cooking, and moderate activity during the padel session.
Wildlife
History
This area of Umbria has a long tradition of small-scale hill farming and farmhouse kitchens; many recipes derive from peasant techniques refined over centuries.
Conservation
The host operates as an organic farm and emphasizes low-impact practices—guests are encouraged to minimize single-use plastics and follow on-site composting and recycling guidelines.
Reserve your spot on the Umbrian Sports Gastronomic Tour, Padel Tennis and Cooking Course today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Wear non-slip shoes
The farm has uneven paths and kitchen floors; sturdy shoes improve comfort during the tour and cooking class.
Hydrate and refill
Bring a reusable water bottle—the hosts provide refilling stations and you’ll want water between matches and cooking.
Sun protection for the courts
Afternoon padel can be exposed; pack sunscreen and a brimmed hat to avoid heat fatigue during play.
Tell them dietary needs early
Hosts accommodate common allergies and preferences if informed before the experience—note restrictions at booking.
Non-slip closed-toe shoes
Protects feet on farm paths and in the kitchen and gives traction for padel.
Reusable water bottle
Stays hydrated throughout cooking, lunch and sports; hosts provide refill points.
Sunscreen & hat
Afternoon courts and outdoor aperitif are exposed—protect skin and reduce sun fatigue.
summer
Swimwear and towel
If you plan to use the pool and solarium included in the offering on warm days.
summer