Waterfall Rappelling with Island Mountain Guides in Hawaii
Difficulty
moderate
Duration
3–5 hours
Fitness Level
Participants should have moderate fitness, be comfortable swimming, and capable of handling physical activity on uneven terrain.
Overview
Descend towering Hawaiian waterfalls and swim natural pools on a 3 to 5-hour tour with Island Mountain Guides. This family-friendly canyoneering adventure near Hakalau welcomes all skill levels.
Adventure Tips
Check Water Levels Before Booking
Tours only run during low water conditions; high water may cause rescheduling or alternative locations.
Bring a Swimsuit and Quick-Dry Layers
You’ll be swimming between rappels, so wear comfortable swimwear under your provided wetsuit.
Wear Closed-Toe Water Shoes
Footwear protects your feet on rocky riverbeds and provides grip during rappelling.
Prepare for Moderate Physical Effort
Basic swimming ability and comfort with heights are necessary; some rappels approach 150 feet.
Local Insights
Wildlife
- Native Hawaiian forest birds such as ʻApapane
- Freshwater fish in river pools like the ʻOʻopu
History
The Umauma River area is known for its cultural significance to native Hawaiians, long considered a place of natural abundance and spiritual connection.
Conservation
Island Mountain Guides practices low-impact adventure tourism, emphasizing respect for river ecosystems and minimizing disturbance to native habitats.
Frequently Asked Questions
Recommended Gear
Swimsuit
Worn under the wetsuit for comfort and quick drying.
summer specific
Closed-Toe Water Shoes
Protects feet on rocks and provides traction during rappelling.
Lightweight Quick-Dry Clothing
Keeps you comfortable and dry between swims.
spring specific
Sunscreen
Protects exposed skin from Hawaii’s strong sun.
summer specific