Waterfall Rappelling with Island Mountain Guides in Hawaii
Difficulty
moderate
Duration
3–5 hours
Fitness Level
Participants should have moderate fitness, be comfortable swimming, and capable of handling physical activity on uneven terrain.
Overview
Descend towering Hawaiian waterfalls and swim natural pools on a 3 to 5-hour tour with Island Mountain Guides. This family-friendly canyoneering adventure near Hakalau welcomes all skill levels.
Umauma Triple-Tier Waterfall Rappel and River Tour
3-5 Hour Tour • Ages 10+
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About This Adventure
Experience Hawaii's ultimate canyoneering adventure with Island Mountain Guides! Over 3–5 hours, you'll rappel down stunning waterfalls, swim in natural pools, and learn specialized techniques, all under the guidance of certified experts. This thrilling, family-friendly journey is perfect for adventurous spirits of all skill levels—just bring your sense of adventure!
Welcome to Hawaii's premier canyoneering experience!
About
Duration: 3–5 Hours
Operated by Island Mountain Guides LLC, Hawaii's premiere rope-based adventure company. This is the perfect tour for adventure seekers who like a more immersive experience. You know who you are!
Start your day with equipment outfitting and training from our team of certified guides before embarking on an adventure like no other! Follow the Umauma River as it descends 5 waterfalls up to 60 feet. Rappel 4 times up to 150ft. Learn and use specialized canyoneering techniques, taking in the dramatic contrasts of wild Hawaiian rivers as you swim the pools between waterfalls.
Before booking, it is important to know that this tour is a step up in physicality and commitment from other waterfall rappelling options in Hawaii. That being said, this experience is entirely beginner-accessible and fun for all ages and experience levels.
This tour can only be operated during low water conditions. During seasonal high water, this tour will occur at one of our other locations in the area. Conditions vary during the rainy season, and rain does not always mean high water conditions are present. If the water is too high your guide will contact you before the tour to coordinate logistics. If the tour operates at a less expensive site, you will be refunded the price difference. If you are not interested in participating in the tour at the new site, we will offer a future booking credit. High water conditions are most common in mid-November and April.
All gear is provided, and no experience is necessary. This is a family-friendly experience geared for the more adventurous traveler. While friendly for all experience levels, the ability to swim is required.
Provided:
Wetsuit, Helmet, Harness, Rappelling Equipment, Shoes, flotation device (PFD, Inner Tubes)
Important information
- Minimum age requirement is 10.
- Children under the age of 18 must be accompanied by an adult.
- Ability to swim is required.
- Weight limits are: 70 lbs to 250 lbs
- No persons with neck or back injuries or women who are pregnant. Not recommended for people with heart problems or mobility issues
Adventure Tips
Check Water Levels Before Booking
Tours only run during low water conditions; high water may cause rescheduling or alternative locations.
Bring a Swimsuit and Quick-Dry Layers
You’ll be swimming between rappels, so wear comfortable swimwear under your provided wetsuit.
Wear Closed-Toe Water Shoes
Footwear protects your feet on rocky riverbeds and provides grip during rappelling.
Prepare for Moderate Physical Effort
Basic swimming ability and comfort with heights are necessary; some rappels approach 150 feet.
Local Insights
Wildlife
- Native Hawaiian forest birds such as ʻApapane
- Freshwater fish in river pools like the ʻOʻopu
History
The Umauma River area is known for its cultural significance to native Hawaiians, long considered a place of natural abundance and spiritual connection.
Conservation
Island Mountain Guides practices low-impact adventure tourism, emphasizing respect for river ecosystems and minimizing disturbance to native habitats.
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Adventure Hotspots in Hilo
Frequently Asked Questions
Recommended Gear
Swimsuit
Worn under the wetsuit for comfort and quick drying.
summer specific
Closed-Toe Water Shoes
Protects feet on rocks and provides traction during rappelling.
Lightweight Quick-Dry Clothing
Keeps you comfortable and dry between swims.
spring specific
Sunscreen
Protects exposed skin from Hawaii’s strong sun.
summer specific