A two-hour drive from Kathmandu delivers steep foothills, cold green water, and a day of Class II–III rapids on the Trishuli River. This full-day raft trip finishes with a resort evening and cultural program—ideal for first-time rafters who want a tidy dose of adrenaline and local hospitality.
More ways to explore the area's outdoor wonders
By the time the minivan eases out of Kathmandu’s morning traffic the valley opens and the Trishuli River makes itself known—fast, cold, and impatient. The road drops through terraced fields and roadside tea stalls; the city’s dust gives way to the metallic flash of water carving its way toward the plains. At Trishuli Resort, guides strap helmets and lifejackets, run a steady safety briefing, and push off into broad, scoured channels where the river dares you with wide, rolling rapids.
Difficulty
moderate
Duration
6–12 hours (including transport and resort time)
Fitness Level
Moderate fitness: able to paddle, sit in a raft for periods, and handle an active day with short walks to launch points
Wildlife
History
Trishuli has long been a corridor linking Kathmandu to the western lowlands; its name references Shiva’s trident and local routes developed around river crossings.
Conservation
Choose operators who follow leave-no-trace protocols—avoid washing in the river, pack out plastics, and support local river-cleanup initiatives when possible.
Reserve your spot on the Trishuli River Rafting today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Secure footwear
Wear closed-toe water shoes or strapped sandals—flip-flops will come off in rapids and put you at risk when exiting the raft.
Hydrate before you go
Bring a refillable water bottle and drink before the briefing; cold water and exertion can sneak up on you.
Protect electronics
Use a dry bag or waterproof case for phones and cameras; rescuing a device from the river is not part of the trip.
Communicate medical needs
Tell the operator about any heart, back, or pregnancy concerns when booking—some travelers will be declined for safety.
Closed-toe water shoes
Grip and toe protection during river entry and exits—essential for safety.
summer
Quick-dry layers and a light fleece
Cold river spray and early-morning drives require fast-drying clothing and a warm mid-layer.
spring
Dry bag (small)
Keeps phone, wallet, and spare clothes dry during the run.
Sunscreen and a brimmed hat
Rivers reflect sunlight—apply broad-spectrum SPF and use a secure hat between runs.
summer