Tandem Paragliding over Cape Town: Signal Hill & Lion's Head Flights with Expert Instructors
Difficulty
moderate
Duration
30–90 minutes
Fitness Level
Lightly active — able to do a short run (5–10m) and follow instructor directions; not suitable for some medical conditions or late pregnancy.
Overview
Take to the skies above Cape Town on a private tandem paragliding flight from Signal Hill or Lion's Head. Expert pilots, stunning aerial views of Table Mountain and the Atlantic, and personalized instruction make this a measured way to experience the city from above.
Tandem Paragliding over Cape Town: Signal Hill & Lion's Head Flights with Expert Instructors
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Wind shuffles up the face of the hill and the city exhales below — roofs, docks and the lazy curve of the Atlantic laid out like a map. From the meeting point at the end of Signal Hill Road, tandem paragliding in Cape Town begins with a small ritual: harness checks, wing inspections and a weather call that decides whether the launch will be Signal Hill’s broad terrace or Lion’s Head’s knife-edge ridge. Then, in a breath, the world drops away and Table Mountain, Camps Bay and Robben Island reorganize themselves into a panoramic compass.
Adventure Photos
Adventure Tips
Check the wind window
Flights depend on wind direction; confirm with the operator the afternoon before and arrive early to avoid last-minute changes.
Wear closed-toe shoes
You’ll need stable footwear for the short run at takeoff and for moving on rocky launch terrain.
Bring sun protection and a windproof layer
High sun and exposed launch sites mean sunscreen, sunglasses and a light jacket will keep you comfortable.
Secure your camera
Use a wrist strap or chest harness for phones and cameras — loose gear can be lost or dropped during flight.
Local Insights
Wildlife
- Cape cormorant
- Dassie (rock hyrax) on exposed sandstone ledges
History
Signal Hill and Lion's Head have been reference points for Cape sailors for centuries; the mountain façades are worn sandstone that formed over millions of years and now define Cape Town’s skyline.
Conservation
Pilots avoid sensitive bird nesting areas and operators emphasize leaving no trace on launch sites; visitors should minimize noise and pack out all waste.
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Adventure Hotspots in Cape Town
Frequently Asked Questions
Recommended Gear
Closed-toe trail shoes
Provide grip on uneven launch slopes and during the short takeoff run.
Windproof jacket
Keeps you warm at altitude and shields against the Cape Doctor even on warm days.
summer specific
Sunglasses & sunscreen
Protects against intense UV at altitude and reflected glare from the ocean.
summer specific
Camera with wrist strap or chest mount
Helps capture steady shots without risking dropped devices.