
moderate
1.5 hours (10–20 minutes flight time)
Light activity required — must be able to run ~40m and transfer into a harness; suitable for most people in reasonable health.
Launch from Beatenberg and glide over Lake Thun with the Jungfrau massif as a backdrop. This 1.5‑hour tandem paragliding experience from Interlaken pairs professional pilots with short, memorable flights and downtown landings.
The leash clicks, the guide counts down, and the mountains rearrange themselves beneath you—green ridges sliding into mirror-calm water, the jagged shoulders of the Eiger, Mönch and Jungfrau standing like ancient ramparts. Launch from the Beatenberg foothills and the world loosens: thermals lift the wing, Interlaken shrinks to a model town between two lakes, and the current of air becomes the simplest, most honest form of forward motion.

Meeting point is Höheweg 125 — arrive 20–30 minutes early to check in, drop parking coins, and hear the safety briefing.
Minimum 30 kg/65 lbs; maximum typically 100 kg/220 lbs (lower on some slots and in winter) — check your time slot before booking.
Closed-toe walking or trail shoes help on the short run at takeoff and the uneven ground at launch sites.
Flights depend on wind and weather; keep buffer time in your schedule and opt for morning or late-afternoon slots.
Interlaken grew as a 19th-century alpine tourism hub; modern adventure sports like paragliding built on routes first opened to sightseers and early mountaineers.
Operators work with local authorities to protect launch and landing sites—stay on marked paths, pack out waste, and follow guide instructions to minimize impact.
Provide traction on takeoff strips and support during short runs.
Wind chills at altitude make a light, breathable shell essential even on warm days.
all-year specific
Protects eyes from sun and reflects off the lakes while staying secure in-flight.
summer specific
Carry water, ID, and extra layers; leave large bags at the shop.