Water Safety & Rescue at Zoar Outdoor
Difficulty
challenging
Duration
2 days
Fitness Level
Participants should have good overall fitness, capable of physical activity in water and outdoor conditions.
Overview
Gain vital river rescue skills in a hands-on two-day course at Zoar Outdoor. Led by expert instructors, you'll build confidence and safety techniques tailored for whitewater adventures. Read on to learn more.
Adventure Tips
Wear quick-drying clothing
Choose moisture-wicking, quick-drying gear to stay comfortable during in-water practice.
Bring waterproof footwear
Secure, non-slip shoes or boots keep you stable during river scenarios.
Stay hydrated
Drink plenty of water between sessions to maintain energy and focus.
Listen carefully to instructions
Pay close attention to your instructor’s guidance for safe and effective techniques.
Local Insights
Wildlife
- Bald eagles
- River otters
History
The White Mountains area has a long history of logging and outdoor recreation dating back to the 19th century.
Conservation
Zoar Outdoor emphasizes Leave No Trace principles and promotes river conservation efforts.
Frequently Asked Questions
Recommended Gear
Quick-drying clothing
Keeps you comfortable during active water rescue scenarios.
spring|summer|fall specific
Waterproof footwear
Provides grip and stability during river drills.
spring|summer|fall specific
Personal water bottle
Stay hydrated throughout the training.
Sun protection
Sunscreen and hat protect from UV rays during outdoor training.
summer specific