Stand-Up Paddleboarding on the Thames with Henley Canoe Hire
Difficulty
easy
Duration
1 hour to full day
Fitness Level
Basic fitness needed; suitable for beginners and families with children as young as 5 when accompanied by adults.
Overview
Henley Canoe Hire invites paddlers to experience the River Thames via stand-up paddleboard, with routes tailored for quick outings or full-day adventures along one of England’s historic waterways. Discover riverside pub stops, wildlife hotspots, and iconic Henley views on your next waterborne journey.
Adventure Tips
Wear a properly fitted buoyancy aid
Everyone on a paddleboard must wear a buoyancy aid for safety, especially children and inexperienced paddlers.
Pack water and sun protection
Bring a reusable water bottle and sunscreen even on cloudy days; time on open water can quickly dehydrate and sunburn you.
Watch for wind on upstream routes
Winds can pick up noticeably when paddling against the current toward Marsh Lock, so plan your timing accordingly.
Plan for a pub stop or picnic
Several riverside pubs offer a welcome break; alternatively, pack a picnic to enjoy at designated safe spots along the route.
Local Insights
Wildlife
- Kingfishers
- Grey herons
History
Henley-on-Thames has been a rowing hub since the early 19th century, hosting the famed Henley Royal Regatta since 1839.
Conservation
Efforts are in place to maintain water quality and protect the Thames’ natural habitats, encouraging responsible river use and wildlife preservation.
Frequently Asked Questions
Recommended Gear
Buoyancy aid / life jacket
Mandatory safety gear ensuring flotation and safety on the water.
Waterproof dry bag
Keeps valuables and electronics safe and dry during your paddle.
Layered clothing
Adjustable clothing helps manage cooler temperatures and changing weather conditions.
fall specific
Water bottle
Essential for staying hydrated, especially on longer or warmer paddling trips.
summer specific