Adventure Collective Logo
Stand-Up Paddleboarding on the Thames with Henley Canoe Hire - London

Stand-Up Paddleboarding on the Thames with Henley Canoe Hire

Henley-on-Thameseasy

Difficulty

easy

Duration

1 hour to full day

Fitness Level

Basic fitness needed; suitable for beginners and families with children as young as 5 when accompanied by adults.

Overview

Henley Canoe Hire invites paddlers to experience the River Thames via stand-up paddleboard, with routes tailored for quick outings or full-day adventures along one of England’s historic waterways. Discover riverside pub stops, wildlife hotspots, and iconic Henley views on your next waterborne journey.

Henley-on-Thames, England

SUP Hire

From 5 years on • Henley to Henley Hire • 1 hour, 2 hours, 3 hours, full day SUP rentak

Select participants and date

About This Adventure

Experience the beauty of the River Thames with Henley Canoe Hire's tailored paddling routes. Whether you choose a quick hour or a full day adventure, enjoy stunning views, wildlife sightings, and the option to stop for a pub lunch. Perfect for families and friends seeking a memorable day on the water.

Duration: 1 hour, 2 hours, 3 hours, full day

Henley to Henley Hire


About

Henley Canoe Hire have designed some fantastic paddling routes that have easy access points, accessible parking with easy transport links and allow for a fun day’s paddle allowing enough time to take in the views from the river, have a picnic or a pub lunch.

1 Hour & 2 Hours

Pop downriver under the bridge to the Royal Regatta course and the Leander Club and back upriver to our cabin. Exploring the finest views of Henley.

3 Hours

Specially designed for those who want to either paddle to the pub and back in Wargrave for a quick drink, or a relaxing paddle around the local area for a few hours on the river.

Full Day

  • Our suggestion is that you paddle upstream and through Marsh Lock heading towards Shiplake and Wargrave along the main part of the river, past Paul Daniels' house.

  • The St George and Dragon pub awaits thirsty and hungry paddlers.

  • On the way up or down river, duck down under the tiny bridge and discover the Hennerton Backwater. Kingfishers, herons and other wildlife can be spotted in this little known backwater.

  • If you return to Henley early paddle under Henley Bridge and see the regatta course before heading back upstream where you can treat yourselves to a well earned ice cream!

or

  • Paddle downstream along the regatta course and past temple island and through Hambledon lock.

  • Be sure to leave enough time for the upstream paddle which some times gets quite windy!


Important

A. Anyone under the age of 16 must be accompanied by an adult.

B. Youngest allowed passenger is 5 years.

C. Children and adults participate subject to a correctly fitted buoyancy aid.

D. A minimum of 2 people must paddle a Canadian canoe.

E. Each booking will have a designated party leader who will be aged 21 years or older and will accompany the booking, on the water, at all times.

Adventure Tips

Wear a properly fitted buoyancy aid

Everyone on a paddleboard must wear a buoyancy aid for safety, especially children and inexperienced paddlers.

Pack water and sun protection

Bring a reusable water bottle and sunscreen even on cloudy days; time on open water can quickly dehydrate and sunburn you.

Watch for wind on upstream routes

Winds can pick up noticeably when paddling against the current toward Marsh Lock, so plan your timing accordingly.

Plan for a pub stop or picnic

Several riverside pubs offer a welcome break; alternatively, pack a picnic to enjoy at designated safe spots along the route.

Local Insights

Wildlife

  • Kingfishers
  • Grey herons

History

Henley-on-Thames has been a rowing hub since the early 19th century, hosting the famed Henley Royal Regatta since 1839.

Conservation

Efforts are in place to maintain water quality and protect the Thames’ natural habitats, encouraging responsible river use and wildlife preservation.

Select participants and date

Adventure Hotspots in London

Frequently Asked Questions

Recommended Gear

Buoyancy aid / life jacket

Essential

Mandatory safety gear ensuring flotation and safety on the water.

Waterproof dry bag

Keeps valuables and electronics safe and dry during your paddle.

Layered clothing

Essential

Adjustable clothing helps manage cooler temperatures and changing weather conditions.

fall specific

Water bottle

Essential

Essential for staying hydrated, especially on longer or warmer paddling trips.

summer specific