challenging
8–9 hours
Participants should have good cardiovascular fitness and experience with sustained uphill trekking over uneven terrain.
Traverse the dynamic volcanic terrain of Tongariro Alpine Crossing with expert guides from Adventure Outdoors Tongariro Guiding. Learn the landscape’s geological and cultural stories during this iconic New Zealand day hike.
Begin your hike before 7am to avoid crowds and allow ample time for the full crossing.
Carry at least 2 liters of water and refill where possible to stay hydrated in the alpine sun.
Weather changes rapidly; wear moisture-wicking base layers plus windproof and waterproof outer layers.
Poles help on uneven volcanic rock and steep descents, reducing joint strain and increasing stability.
Tongariro National Park was established in 1887, making it New Zealand’s oldest national park and the first internationally recognized dual World Heritage site for natural and cultural values.
Visitors are encouraged to practice leave-no-trace principles to protect fragile alpine flora and geothermal features unique to this volcanic landscape.
Durable, supportive boots provide safety and comfort over rocky volcanic terrain.
Protects against unpredictable alpine weather and afternoon showers.
Thermal base layers plus fleece help regulate body temperature throughout changing conditions.
UV protection is critical under New Zealand’s strong sun, especially in exposed alpine areas.
summer specific