Primal Stress Relief at The Smash Room - Abu Dhabi
Difficulty
easy
Duration
30 minutes
Fitness Level
No special fitness required, but moderate physical exertion is involved.
Overview
Release stress by smashing electronics and glass at The Smash Room in Abu Dhabi. This high-energy 30-minute session offers a one-of-a-kind physical outlet in a safe, controlled setting.
Summer Smash
Ages 14+ • 4 people max • 30 min • 1 Washing Machine + 1 TV + 1 Printer + 4 CPU + 50 Glass items
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About This Adventure
Experience a unique form of therapy at The Smash Room, where you can unleash your frustrations by smashing a washing machine, TV, printer, CPUs, and glass items. This exhilarating 30-minute session offers a primal release without reflection, allowing you to break free and let loose in a safe environment.
Smash 1 Washing Machine + 1 TV + 1 Printer + 4 CPU + 50 Glass items
Duration
30 min
About
Instead of slamming your phone against the ground or punching a hole in the wall or flipping a table, you can come to The Smash Room and shatter, break, stomp, tear, yell, and embrace an animalistic release you can only find here - a therapy that doesn't involve reflection, a meditation that doesn't involve soul searching!
Is there a dress code?
As it is a physical activity, you should wear clothes you can move around in. However, we have no restrictions. It's also best to wear or bring your own closed shoes (sneakers, trainers, or running shoes). Otherwise, we have safety boots for rent on-site at AED 25 per pair.
Adventure Tips
Wear Comfortable Clothing
Dress in clothes that allow full movement since you’ll be actively smashing and moving around.
Closed-Toe Shoes Required
Bring your own sneakers or trainers for safety, or rent boots on-site for added protection.
Limit Group Size
Sessions accommodate up to 4 participants to ensure enough space and equipment per person.
Arrive Early for Safety Briefing
Arrive 10–15 minutes early to receive safety instructions and gear fitting.
Local Insights
Wildlife
- Date palm bats
- Falcons often seen during desert excursions
History
Abu Dhabi has transformed rapidly over the past decades from a desert settlement into a bustling metropolis rich in culture and leisure activities.
Conservation
The Smash Room encourages responsible disposal and recycling of electronic waste, contributing to local sustainability efforts.
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Adventure Hotspots in Abu Dhabi
Frequently Asked Questions
Recommended Gear
Closed-toe sneakers
Protects feet during physical activity and smashing.
Comfortable clothing
Allows freedom of movement during the session.
Safety goggles (provided on-site)
Protects eyes from debris during smashing.
Ear protection (provided on-site)
Reduces noise impact for sensitive participants.