Release stress by smashing electronics and glass at The Smash Room in Abu Dhabi. This high-energy 30-minute session offers a one-of-a-kind physical outlet in a safe, controlled setting.
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Difficulty
easy
Duration
30 minutes
Fitness Level
No special fitness required, but moderate physical exertion is involved.
Wildlife
History
Abu Dhabi has transformed rapidly over the past decades from a desert settlement into a bustling metropolis rich in culture and leisure activities.
Conservation
The Smash Room encourages responsible disposal and recycling of electronic waste, contributing to local sustainability efforts.
The Smash Room - Abu Dhabi
Release stress by smashing electronics and glass at The Smash Room in Abu Dhabi. This high-energy 30-minute session offers a one-of-a-kind physical outlet in a safe, controlled setting.
The Smash Room - Abu Dhabi operates a purpose-built facility in Abu Dhabi that offers supervised smash sessions where participants break glass, electronics and household items for cathartic stress release.
The venue provides seven distinct experiences — Whoopee, Euphoria – For Groups, Ecstasy – For Groups, Summer Smash, Euphoria, Ecstasy and X — each described with specific items and formats. Sessions are offered as individual bookings and as group packages, with clear descriptions of what is included in each experience. Several experiences are organized as 30-minute sessions, and group packages accommodate multiple participants for a shared activity.
Safety and supervision are managed on-site. Trained staff handle protective equipment, room setup and waste containment so participants can focus on the activity within controlled boundaries. Typical smashable items listed by the venue include glass objects, DVDs, printers, CPUs, televisions and, in selected packages, larger appliances such as washing machines.
The Smash Room - Abu Dhabi serves private visitors, friends celebrating events and corporate groups seeking an active team-building option. Booking is available online for scheduled times; walk-ins may be accepted subject to availability. Clear package descriptions, protective measures and structured session formats make the venue a straightforward choice for people seeking an intense physical release in a supervised environment.
The Smash Room - Abu Dhabi positions its sessions as recreational and cathartic activities rather than clinical therapy.
Location
Abu Dhabi
Centrally located in Abu Dhabi
Session Length
30 min sessions
Most sessions run around 30 minutes
Group Options
Group & Private
Options for friends and teams
Experiences
7 experiences
Seven unique smash packages available
Reserve a 30-minute smash, group package, or private session online for a supervised, cathartic experience.
Wear Comfortable Clothing
Dress in clothes that allow full movement since you’ll be actively smashing and moving around.
Closed-Toe Shoes Required
Bring your own sneakers or trainers for safety, or rent boots on-site for added protection.
Limit Group Size
Sessions accommodate up to 4 participants to ensure enough space and equipment per person.
Arrive Early for Safety Briefing
Arrive 10–15 minutes early to receive safety instructions and gear fitting.
Closed-toe sneakers
Protects feet during physical activity and smashing.
Comfortable clothing
Allows freedom of movement during the session.
Safety goggles (provided on-site)
Protects eyes from debris during smashing.
Ear protection (provided on-site)
Reduces noise impact for sensitive participants.