Escape Stockholm for a six-hour culinary tour of Uppland’s farms: taste cheese, honey, quail eggs and a farm lunch while meeting the producers. This hands-on farm-to-table trip offers great food, local stories, and an easy half-day in the Swedish countryside.
More ways to explore the area's outdoor wonders
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Difficulty
easy
Duration
6 hours
Fitness Level
Light activity level—comfortable walking and standing for short periods; suitable for most adults and older children.
Wildlife
History
Uppland is a long-settled agricultural region with farmsteads and field systems that trace back centuries, reflecting Sweden’s rural food traditions.
Conservation
The tour supports small-scale producers and emphasizes seasonal, low-impact farming; visitors are encouraged to minimize waste and favor local purchases.
Sweden History Tours
Sweden History Tours is a guided tour operator based in Stockholm that specializes in historical and cultural walking tours across Stockholm, Uppsala and surrounding regions. The company offers an extensive range of public and private experiences — from short one‑hour city walks to full‑day excursions to the Stockholm archipelago, Åland Island, Birka and ancient burial sites. Popular themes include Viking and Vendel era archaeology, medieval history, naval and naval‑isle walks, dark folklore and ghost walks, church and cathedral guided tours, and food and fika experiences featuring local producers.
Guides are authorized and deliver focused, research‑based commentary at sites such as Old Town (Gamla Stan), Uppsala Cathedral, Vasa Museum connections, Vallentuna church, Täby church and multiple rune stone and grave mound locations. Sweden History Tours runs small group public departures and customizable private tours, with options for hotel pick‑up, transported tours and combined museum visits.
The operator emphasizes factual storytelling, archaeological context and conservation‑aware visits to heritage sites. Tours are available in Swedish and English where noted, with some seasonal specialty walks for Christmas, Halloween and other cultural events. Booking options include short themed walks, full‑day historic itineraries and tailored corporate or family programs. Sweden History Tours is positioned as a specialist in Swedish history interpretation, offering reliable logistics, local knowledge and a broad catalogue of experiences for visitors seeking depth, authenticity and local food connections.
The operator accommodates accessibility needs where possible and provides clear pre‑tour information on meeting points, durations and recommended clothing for seasonal weather and safety guidelines.
Locations
Stockholm & Uppsala
Historic sites across both cities
Durations
1–13 hours
Short walks to full‑day tours
Group Types
Public & Private
Small groups and customizable tours
Tour Themes
Viking, Medieval, Food, Dark
Specialized history-focused experiences
Reserve a spot on a public departure or request a private, customizable itinerary for groups, families or solo travelers.
Wear sturdy, closed shoes
Farm paths are uneven and can be muddy—bring shoes with traction.
Bring a reusable bag
Producers often sell cheeses, preserves and flowers—pack a bag for purchases.
Tell hosts about allergies in advance
Contact the operator before your tour if you have dietary restrictions to ensure safe tastings.
Dress in layers
Uppland’s coastal influence can make weather changeable; a light jacket is useful.
Sturdy walking shoes
Protects your feet on uneven farm tracks and around livestock areas.
Reusable bag
Useful for carrying purchases like cheese, preserves, or flowers.
Layered clothing
Spring weather in Uppland can be cool and changeable—layers help you stay comfortable.
spring
Compact umbrella or rain shell
Autumn showers are common; waterproof outerwear keeps tastings enjoyable.
fall