easy
1.5–3 hours
Suitable for most fitness levels; basic balance and upper body strength help for paddling
Enjoy a tranquil standup paddleboard session on the Columbia River in Hood River, Oregon. Perfect for all skill levels, experience calm waters and stunning views with expert guidance.
Discover the peaceful beauty of Standup Paddleboarding on the Columbia River with Pedal & Paddle HR in Hood River, Oregon. This private adventure offers paddlers of all ages the chance to explore calm waters in a protected inlet or challenge themselves with a scenic trip out to Wells Island. With high-quality boards, paddles, life jackets, and expert guidance provided, you can relax and focus on the stunning surroundings and fresh river air. Whether you're a beginner or looking to improve your skills, the serene Columbia River setting is ideal for a memorable day on the water. Take in striking views of lush riverbanks, rugged cliffs, and soaring eagles while gaining confidence under the watchful eye of experienced instructors. Hood River’s mild climate and calm currents make it perfect for paddling throughout much of the year. Between peaceful morning glides and sunset paddles, this SUP experience is designed to leave you feeling refreshed and connected to nature. Pedal & Paddle HR’s private sessions ensure personalized attention, making this trip great for families, couples, or solo adventurers looking to immerse themselves in Oregon’s vibrant outdoor scene.
The Columbia River can reflect strong sunlight, so protect your skin with sunscreen, hats, and UV-protective clothing.
If you’re new to SUP, begin paddling in the sheltered inlet before venturing out to Wells Island for more open water experience.
Store your phone, keys, and snacks in a waterproof bag to keep them safe and dry during your adventure.
Wind can affect paddleboard stability, so verify local forecasts before heading out for the best conditions.
The Columbia River has long been a vital transportation and trade route for Native American tribes and early settlers.
Efforts in this region focus on protecting water quality and native fish populations, maintaining the natural beauty of the Columbia River.
Protects skin from UV rays reflected off the water during paddleboarding.
summer specific
Helps keep you comfortable and dry when you splash or fall into the water.
Protect your feet from rocky shores and slippery docks.
spring specific
Stay hydrated during your paddle under the Oregon sun.
summer specific