Stand-Up Paddle Boarding at Deer Creek Reservoir, Sundance - Provo

Stand-Up Paddle Boarding at Deer Creek Reservoir, Sundance

Provoeasy

Difficulty

easy

Duration

2 hours

Fitness Level

Suitable for most fitness levels; basic balance and light paddling strength required

Overview

Explore Deer Creek Reservoir on a stand-up paddle board with Pro Rafting Tours in Sundance. Perfect for all skill levels, enjoy two hours of scenic paddling and relaxation near Mount Timpanogos.

Details

Discover the excitement of stand-up paddle boarding (SUP) at Deer Creek Reservoir with Pro Rafting Tours - Provo. This two-hour rental offers an ideal way to connect with nature, whether you're a beginner or an experienced paddler. Set against the stunning backdrop of Mount Timpanogos, you'll glide across calm waters, taking in scenic views and fresh mountain air. Our premium, professional-grade SUP boards make it easy to explore at your own pace — whether you want to paddle leisurely, try some SUP yoga, or simply relax on the water. The reservoir's gentle currents and wide open water surface provide the perfect setting for families, solo adventurers, and groups alike. Located near Sundance, Utah, this experience is a fantastic summertime escape where you can enjoy tranquility, physical activity, and unmatched natural beauty. Pro Rafting Tours equips you with everything needed for a safe and enjoyable outing, ensuring you make the most of your time outdoors. Pack sunscreen, water, and a sense of adventure for this effortless water sport that blends fitness, fun, and relaxation.

Adventure Tips

Wear a Life Jacket

Always wear a personal flotation device while paddle boarding for safety, regardless of your swimming ability.

Apply Water-Resistant Sunscreen

Protect your skin from UV rays, especially since reflective water surfaces increase sun exposure.

Start in Calm Water

Begin paddling in the sheltered coves of Deer Creek Reservoir to build confidence before venturing further out.

Bring a Waterproof Bag

Keep your valuables dry and safe by using a waterproof bag while on the water.

Local Insights

Hidden Gems

  • Check out the quiet North Shore Coves for peaceful paddling away from the main crowd.
  • Explore the small sandy beach near the dam for a scenic picnic spot after your paddle.

Wildlife

  • Osprey frequently soar overhead hunting fish in the reservoir.
  • Beaver lodges can sometimes be spotted along the shoreline in quieter areas.

History

Deer Creek Reservoir was created in the 1940s as part of the Provo River Project and serves as a key water source and recreational spot for Utah residents.

Conservation

The area promotes catch-and-release fishing and encourages visitors to minimize plastic use to protect water quality and wildlife habitat.

Frequently Asked Questions

Photography Tips

Best Times

Golden hour
Early morning
Sunset

Best Viewpoints

  • Near the reservoir’s main launch area offering lake and mountain views
  • Along the North Shore for tranquil water reflections
  • From the dam looking back at Mount Timpanogos

What to Photograph

Lake reflections
Mount Timpanogos
Paddle boarders in action

Recommended Gear

Personal Flotation Device (PFD)

Essential

Ensures safety on the water during your paddle boarding session.

Water-Resistant Sunscreen

Essential

Protects your skin from harmful UV rays, especially when reflecting off the water.

summer specific

Quick-Dry Clothing

Keeps you comfortable and dries quickly if you get splashed or fall in.

summer specific

Waterproof Dry Bag

Protects your valuables and electronics during your time on the water.

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