SSI Freediving Level 2 in San Francisco, California

TRAINING COSTS:

• $800 Tuition per person
• $100 SSI E-learning materials

2 person minimum. If minimum participation is not met, the module will be cancelled and you can either be bumped to the next scheduled event, or refunded

OBJECTIVE: Many freedivers share a passion for deeper freediving. The SSI Freediving Level 2 program will teach you everything you need to know to increase your average breath-hold time by advancing your breath-holding techniques. Freediving Level 2 teaches you the concept of efficiency when freediving, making your body stronger and more effective in the water. Discover the exciting freefall and Frenzel techniques, refine buddy system skills, and more.

DURATION:

• 2 hour E-learning via SSI
• 8 hour Classroom
• 4 hour Pool
• 2 days Ocean

TECHNIQUES/SKILLS:

• Advanced freediving physiology
• Equalization techniques
• Thoracic stretching
• Breathing Techniques & Breath Holds
• Freediving safety
• Intro to competitive freediving disciplines
• Warmups and training
• Minimum depth will be 20m/66' & maximum 33m/100'

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The SSI Level 2 is all about improving your technique, increasing your comfort and maximizing your bottom time. In this class you will practice advanced safety procedures, improve your static apnea, improve breathing techniques, and increase depth and stamina.

We hope that you continue to train and enjoy freediving as much as we do, by joining us for Line Diving Sessions, Pool Trainings, and other courses like U/W Hunting & Fishing.

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DIVER REQUIREMENTS:

• Have logged at least six (6) in-water freediving sessions.

• Comfortable diving to a minimum depth of 10m/30'

• 15 years or older (parent/guardian release is required)

  Any participant under the age of 18 will REQUIRE:

  • The parent/guardian to be listed as the main point of contact.
  • A SEPARATE email & phone number for the parent/guardian and the minor participating in the course.

GEAR REQUIREMENTS:

• Swimsuit & towel
• Mask & Snorkel

ADDITIONAL GEAR INCLUDED IN COURSE FOR POOL ONLY:

• Open Cell Wetsuit
• Socks & Longfins
• Weightbelt
• Weights
• Gloves

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Additional Gear Requirements for Certification Dives are available through rental at additional cost

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The payment of Course Fees guarantees TRAINING, not necessarily certification. Certification is EARNED only by successfully meeting all applicable standards and objectives.