challenging
4–6 hours
Participants should have good cardiovascular health, lung capacity, and comfort in cold water for extended breath-hold training.
Advance your freediving skills with SSI Freediving Level 2 in San Francisco. Learn deeper dives and safety techniques while exploring the vibrant underwater world.
Experience the thrill and serenity of SSI Freediving Level 2 with Bamboo Reef Scuba Diving Centers in San Francisco, California. This specialized course is designed for those who have completed Freediving Level 1 and are eager to deepen their knowledge and skills underwater. You’ll learn advanced techniques such as deeper dives, improved breath-hold strategies, and enhanced safety protocols. The waters off San Francisco provide a unique and challenging environment with cooler temperatures and exciting marine life, perfect for building your freediving confidence and capability. Bamboo Reef’s expert instructors offer personalized attention to ensure a safe, enjoyable learning experience tailored to your pace. Whether you’re attracted to the peacefulness of weightlessness or the challenge of exploring beneath the waves, this course enhances your connection with the ocean while expanding your freediving limits. With the vibrant city of San Francisco nearby, you can combine your aquatic adventure with urban comforts, making it an ideal trip for both thrill-seekers and nature lovers.
Always buddy up and perform thorough equipment and safety checks before each dive session.
San Francisco waters can be chilly, so a good wetsuit will keep you warm and comfortable during your freediving experience.
Stay hydrated before and after your dives to support breath-hold endurance and recovery.
Master ear equalization techniques to safely handle pressure changes during deeper dives.
San Francisco’s coastal waters were historically navigated by the Ohlone people and have been an important site for maritime activities since the 18th century.
Bamboo Reef promotes responsible freediving practices to protect marine habitats and minimize environmental impact in the region.
A wetsuit designed for freediving keeps you warm and flexible in the cooler coastal waters.
fall specific
Low-volume masks and streamlined snorkels help reduce drag and improve underwater comfort.
Long fins provide efficient propulsion allowing deeper and longer dives with less effort.
Safety floats and dive lines keep you visible at the surface and provide depth reference for safe descents.