Move from confident recreational diver to capable rescuer in two focused days with Scuba World. This SSI Stress & Rescue course mixes online theory, pool drills, and three boat dives to build real-world skills.
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Difficulty
challenging
Duration
2 days
Fitness Level
Should be in good physical shape for multiple surface swims, tows, and handling an exhausted diver; comfortable with boat entries and moderate currents.
Wildlife
History
Stress and rescue specialties evolved as standard advanced training to reduce accidents and improve diver outcomes; SSI offers recognized pathways in advanced diver education.
Conservation
Practice low‑impact rescue techniques and gear handling to avoid damage to reefs; instructors emphasize minimizing contact and following local conservation rules.
Complete online theory before arrival
Finish the digital training so in‑water sessions focus on practice and feedback.
Bring a serviceable BCD and regulator
Familiar gear reduces variables during scenario training and speeds skill translation.
Hydrate and rest between sessions
Two days of intense training and ocean dives demands good hydration and sleep to maintain focus.
Practice calm, clear communication
Rescue scenarios hinge on concise signals and voice control—work on brief, authoritative calls.
Personal mask, snorkel, fins
Familiar gear improves performance during pool drills and ocean scenarios.
Exposure suit (wetsuit or drysuit)
Thermal protection keeps you focused through long days of training and boat dives.
Dive computer or timing device
Helps manage no‑decompression limits and surface intervals during practical sessions.
Surface signaling device (whistle/SMB)
Critical for surface management and realistic rescue practice from a boat.