Lift off from a forested ridge and glide above Rio’s beaches, Sugarloaf, and Tijuca’s green slopes. This guided tandem paragliding flight pairs a short, thrilling airtime with professional photos and an easy mountain approach.
More ways to explore the area's outdoor wonders
You lift from a forested ridge, the city spilling below like an active map: a ribbon of beaches, the blunt dome of Sugarloaf, and layers of urban forest that press up against sheer granite. The wind takes you; buildings shrink and the Atlantic opens. The flight is brief—about 10 minutes of airborne quiet—but the climb up the mountain, the launch rush, and the glide over Tijuca’s slopes make the moment last.
Difficulty
easy
Duration
1.5 hours (90 minutes) including drive and briefing; ~10 minutes in air
Fitness Level
Suitable for most fitness levels—able to stand, run a short step at launch, and follow instructions
Wildlife
History
Tijuca National Park was replanted in the 19th century and transformed steep, denuded hills into an urban forest that now provides launch sites and green backdrop for Rio’s coastal skyline.
Conservation
Operators work inside protected park boundaries—avoid littering, respect marked trails, and choose licensed providers who follow park rules and minimize disturbance to wildlife.
Reserve your spot on the Amazing Paragliding Experience in Rio today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Check weight limits before booking
Operators enforce strict tandem weight and safety checks—confirm your eligibility and arrive with accurate weight info.
Wear low-profile shoes
Flat, closed shoes help with the short run at launch and uneven surfaces at the meeting point.
Protect your phone and eyes
Wind and sun are strong at launch—use sunglasses and secure small valuables; photos are provided but bring a strap if you use your own camera.
Plan for weather flexibility
Flights depend on wind and thermals—expect possible last-minute cancellations or reschedules.
Flat, closed-toe shoes
Provide stable footing during the short launch and walk to the meeting point.
Windproof shell or light jacket
Keeps you comfortable during cool, windy launches and sudden temperature shifts.
spring
Sunscreen and sunglasses
Open exposure above the city magnifies sun—protect skin and eyes during the flight and waiting periods.
summer
Small secure bag or hydration pack
Holds ID, phone, and water; keep it fastened during movement to and from takeoff.