Shanghai Food Tour Highlights with Lost Plate Food Tours
Difficulty
easy
Duration
3.5 hours
Fitness Level
Basic walking fitness needed to cover 2 km with multiple stops and standing during tastings.
Overview
Walk the quiet streets of Shanghai’s French Concession with Lost Plate Food Tours, tasting authentic local dishes like soup dumplings and slow-cooked pork belly while discovering hidden eateries known only to locals.
Adventure Tips
Wear comfortable walking shoes
The tour covers about 2 kilometers on foot across uneven sidewalks; sturdy shoes will keep you comfortable.
Communicate dietary restrictions early
Lost Plate can accommodate vegetarian, dairy-free, and no-spicy diets if informed at booking, but cannot support vegan or gluten-free options.
Bring a flexible attitude for the weather
Tours operate rain or shine—pack an umbrella or light rain jacket during wet seasons.
Plan to arrive early
Meeting point details are emailed after booking; arriving on time ensures a smooth start near Jing’an Temple Station.
Local Insights
Wildlife
- Urban birds like pigeons and sparrows
- Occasional sightings of local street cats
History
The French Concession was controlled by foreign powers in the early 20th century; its unique blend of Eastern and Western influences shaped Shanghai’s culinary and cultural scene.
Conservation
Lost Plate emphasizes using local, fresh ingredients to support sustainable food practices and reduce environmental impact.
Frequently Asked Questions
Recommended Gear
Comfortable walking shoes
Ensure you can comfortably cover urban terrain and enjoy the walking portions without foot pain.
Light rain jacket or umbrella
Helpful for shelter during spring drizzles and summer showers common in Shanghai.
spring|summer specific
Light layers
Chilly evenings require layers to stay comfortable during outdoor portions of the tour.
fall|winter specific
Small backpack or bag
Carry essentials like water, a camera, and any personal items without inconvenience.