moderate
6–8 hours
Requires a good fitness level with hiking experience and stamina for sustained rappelling and swimming.
Experience the thrill of rappelling six scenic waterfalls in the stunning Seven Cataracts canyon near Tucson. No technical skills required, just good fitness and a spirit for adventure.
Discover the excitement of canyoneering in Seven Cataracts, located in Willow Canyon near Tucson, Arizona. This full-day wellness adventure offers a perfect blend of physical challenge and natural beauty, featuring six thrilling rappels down cascading waterfalls that lead to a stunning swimming hole at the journey’s end. The route is accessible without technical climbing skills but requires a good fitness level and some hiking experience, making it ideal for outdoor enthusiasts seeking a rewarding and refreshing day in nature. Arizona Climbing Guides LLC provides expert guidance to ensure your safety while allowing you to fully enjoy the flowing waterfalls and dramatic canyon scenery. With a focus on wellness, this adventure combines exercise, relaxation, and exploration, making it a unique way to reconnect with nature in the Southwest desert environment. Whether you’re an experienced hiker or looking for a lively outdoor escape, Seven Cataracts offers an unforgettable experience that refreshes both body and mind.
You’ll be rappelling and hiking through wet sections, so waterproof footwear with good grip is essential.
Carry plenty of water as desert sun and physical exertion can cause dehydration quickly.
Mornings can be cool but temperatures rise quickly—light, moisture-wicking layers work best.
Safety depends on listening closely during rappelling and river crossings.
Willow Canyon and surrounding areas have been significant for Native American communities and early settlers, with paths used for centuries.
Arizona Climbing Guides LLC emphasizes Leave No Trace principles to protect the fragile desert environment during all excursions.
Provides traction and keeps your feet dry during rappels and water crossings.
Keeps you dry and comfortable throughout the varying desert temperatures.
Essential to stay hydrated on this physically demanding full-day hike.
For added warmth and protection during cool mornings or unexpected weather.
spring|fall|winter specific