Paddle the limestone cliffs and sea caves of Arrábida Natural Park on a guided 3‑hour SUP tour from Sesimbra. Expect 6–10 km of varied coastal paddling that finishes at the secluded Ribeira do Cavalo beach.
More ways to explore the area's outdoor wonders
The wind tugs at your board as you push off from Sesimbra harbour, cliffs rising like folded pages along the coastline. Sunlight skims the water; caves and tunnels puncture the limestone walls and the sea pulls you toward Ribeira do Cavalo, one of Portugal’s most secluded beaches.
Difficulty
moderate
Duration
3 hours
Fitness Level
Light-to-moderate fitness; able to stand for long periods and paddle continuously for 6–10 km with short rests
Wildlife
History
Sesimbra is a traditional fishing town with a long maritime heritage; the Arrábida area has protected status to preserve its coastal and marine habitats.
Conservation
The Luiz de Saldanha Maritime Reserve is a protected marine area—use reef‑safe sunscreen, avoid disturbing marine life, and follow guide instructions to limit impact.
Reserve your spot on the Sesimbra by Stand up Paddle today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Start early for calmer seas
Morning departures usually offer flatter water and less wind, making caves and tunnels easier to approach.
Wear a leash and PFD
Use the provided board leash and personal flotation device to stay safe near rocks and currents.
Carry reef‑safe sunscreen and water
The sun reflects strongly off the ocean; bring extra water and eco-friendly sunscreen to protect yourself and the marine environment.
Practice basic balance before the tour
If new to SUP, warm up with a few balance drills on shore or take a short practice session—standing and strokes make long sections easier.
Stand up paddleboard & leash
Provided by the operator; leash keeps you connected to the board near rocks and waves.
Personal flotation device (PFD)
Required for safety in coastal conditions and provided by guides.
Water shoes or grippy sandals
Protects feet when entering/exiting rocky beaches and from hot sand at Ribeira do Cavalo.
summer
Dry bag with water and sunscreen
Keeps essentials dry and ensures hydration during the 3‑hour tour.
summer