Plunge into 14 km of Sarapiquí River rapids with experienced guides, rainforest wildlife on the banks, and a homestyle Costa Rican lunch at the finish. This half-day whitewater trip mixes Class II–III action with occasional Class IV drops depending on water level.
More ways to explore the area's outdoor wonders
You push off from a wooden dock; the guide’s whistle cuts through the river noise and the raft answers with a bob. For the next two and a half hours the Sarapiquí River will insist you pay attention — breaking into short, sharp rapids, opening into glassy pools, then churning again as the jungle presses close. Water hits your paddle, then your face, and the canopy above hums with toucans and howler monkeys that watch the commotion like weather.
Difficulty
moderate
Duration
6–7 hours
Fitness Level
Moderate fitness—comfortable with intermittent paddling, stepping in/out of the raft, and handling a fast-paced 2.5-hour river section.
Wildlife
History
The Sarapiquí River has long connected inland farms to coastal markets; more recently it became a focal point for sustainable tourism that supports rural families.
Conservation
Choose operators that practice ‘leave no trace,’ contribute to local stewardship, and limit single-use plastics—river health depends on reduced runoff and community engagement.
Reserve your spot on the White Water Rafting today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Wear secure river shoes
Closed-toe river shoes or old sneakers with straps prevent lost footwear and protect feet on rocky shore entries and exits.
Bring a small dry bag
Keep your phone, ID, and a spare pair of glasses dry; the operator may provide waterproof containers but a personal dry bag adds security.
Stay hydrated and eat light beforehand
You’ll expend energy paddling and the tropical heat can drain you—carry water in a leakproof bottle and eat a light breakfast before pickup.
Declare your weight and any health limits
Operators require weight and medical info for proper raft loading and safety; be honest about injuries, pregnancy, or recent surgeries.
Personal flotation device (provided)
Mandatory for safety; provided by the operator but confirm fit if you have a larger frame.
Secure river shoes or old sneakers
Protects feet on rocky banks and keeps traction in the raft.
Quick-dry clothing and swimwear
Light layers that dry fast and won’t chafe during repeated splashes.
Reef‑safe sunscreen and insect repellent
Sun protection and bug deterrent are helpful between rapids and during shore breaks.