Walk a steep, pre-dawn mile to a high ledge on San Jacinto for a guided grounding meditation as the Coachella Valley wakes. This short but vigorous hike pairs dramatic views and certified leadership with a calm mindfulness practice.
More ways to explore the area's outdoor wonders
You set out before dawn from the South Lykken trailhead, headlamp cutting a narrow cone of light through the chill air as the San Jacinto flank opens above Palm Springs. The trail rises quickly—steep switchbacks that feel alive underfoot—and within a mile you break into a scrub-lined ledge where the Coachella Valley waits below. The first light slides across the canyon and the guide lowers the pace, voice steady, inviting deep breaths and a short grounding meditation.
Difficulty
moderate
Duration
2–3 hours
Fitness Level
Good aerobic fitness recommended—able to sustain a steady climb and manage uneven, rocky terrain for short bursts.
Wildlife
History
Many trails on San Jacinto cross lands traditionally used by the Cahuilla people; water sources and seasonal routes were integral to local life.
Conservation
Stay on designated trails to prevent erosion and protect fragile desert flora; carry out all trash and minimize noise during wildlife encounters.
Reserve your spot on the Mountain Sunrise Hike and Meditation in Palm Springs today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Bring a headlamp
The trail starts before sunrise—use a reliable headlamp with fresh batteries to navigate steep switchbacks safely.
Short but steep
Expect a 750-foot gain over roughly one mile and sections with 25–35% grade—pace yourself and take breaks on the switchbacks.
Hydrate and carry snacks
Although water is provided, bring a small electrolyte snack for the climb and to recover energy after the meditation.
Respect sensitive habitat
Stay on the trail to avoid trampling desert plants and keep distance from any bighorn sheep you encounter.
Sturdy hiking shoes
Support and traction for steep, rocky sections and loose scree.
Headlamp or flashlight
Needed for pre-dawn approach and safe descent after sunrise.
Insulated water bottle or hydration bladder
Holds enough water for a vigorous climb; guides provide bottled water but extra is prudent in heat.
summer
Light wind layer and sun protection
Temperatures shift quickly at elevation—pack a breathable layer plus a hat and sunscreen.
spring