Do I need to know how to swim before starting beginner freediving?

While basic swimming skills are helpful, they are not mandatory for the pool-based beginner freediving course.

Is this course suitable for people with no previous diving experience?

Yes, the course is designed specifically for beginners with no prior freediving or scuba experience.

What safety measures are in place during the pool sessions?

Certified instructors supervise all sessions closely, and buddy systems are used to ensure safety at all times.

Can I take this course year-round?

Yes, the indoor pool environment allows the course to run throughout the year regardless of season.

What should I bring to the sessions?

Bring a swimsuit, towel, water bottle, and if you have your own freediving gear like mask or fins, feel free to use them.

Will I learn both breath-hold techniques and safety protocols?

Absolutely, the course balances breath-hold training with essential safety education to ensure a confident start.

Beginner Freediving in San Diego’s Inviting Pools | Free Diving | Workshop

Discover the excitement of freediving with Just Get Wet’s Beginner Freediving-Pool Only experience in sunny San Diego, California. This private two-day adventure is ideal for those new to freediving, offering a perfect introduction in a controlled, pool environment. Participants start with engaging classroom sessions covering breathing techniques, safety protocols, and freediving theory to build a solid foundation. Practical pool sessions allow you to practice your skills comfortably, guided by expert instructors who emphasize safety and fun without any performance pressure. Freediving is not only about physical ability but also mental calmness, and this course nurtures both aspects with a supportive atmosphere. Whether you’re curious about underwater exploration or aiming to improve your breath-hold capabilities, this course opens the door to an extraordinary sport. The San Diego setting offers pleasant weather year-round, making it easy to focus on learning without distractions. By the end of the course, you’ll gain confidence, essential skills, and a deeper appreciation of the underwater world, all within the safety of a pool setting. This experience is a stepping stone to future open water freediving adventures and a peaceful way to connect with your breath and body.

About Just Get Wet

Just Get Wet is a San Diego–based ocean adventure company specializing in freediving, spearfishing, and small-group wildlife trips. With a menu of focused experiences — from pool-only beginner freediving to two-day advanced freediving retreats and a Sea of Cortez liveaboard spearfishing trip — the company serves learners and experienced divers across Southern California and beyond.

All programs emphasize safety, skill development, and local ecosystem awareness. Certified instructors lead hands-on spearfishing courses covering breath-hold techniques, fish identification, and sustainable catch practices. Freediving offerings span beginner pool sessions, intermediate courses, an Intermediate Freediver Plus Spearfishing combo, and two-day advanced training that mixes classroom theory, controlled pool work, and open-water practice.

For boat-based adventures, small group sizes ensure personalized attention. The whale watching adventure caps at six guests aboard a fast, stable boat with an experienced captain guiding 2–2.5 hour excursions to observe whales and dolphins. The Coronado Islands spearfishing day trip and San Diego shore dives explore kelp forests, Wreck Alley, and Zuniga Jetty under expert supervision.

Equipment guidance and tailored coaching help participants build confidence and measurable improvements in bottom time, depth access, and relaxation. Specialty offerings include women-only dives, surf survival courses, and pool training sessions that focus on technique and endurance.

Just Get Wet partners with certified instructors and experienced captains to deliver focused, safe, and memorable marine experiences for divers, spearfishers, and ocean enthusiasts seeking skills, adventure, and stewardship. Booking options include single trips, combined course packages, and specialty clinics designed to match varied skill levels and scheduling needs today.