Take on a hands-on SSI Rescue Diver course in Tenerife, moving from confined-water drills to three open-water rescue scenarios off Costa Adeje. This practical two- to three-day training emphasizes prevention, emergency response, and real‑world dives in volcanic reef terrain.
More ways to explore the area's outdoor wonders
You surface into an Atlantic that still hums with the island’s heat — the sea nudges you back toward shore as if testing your breath. In Costa Adeje the water is both teacher and opponent: clear, cool, and quick to reveal where the current wants to take you. The course opens in calm, confined-water pools and protected bays, then pushes you out to three open-water dives where real conditions put your skills to work.
Difficulty
challenging
Duration
2–3 days
Fitness Level
Moderate to good cardiovascular fitness and comfort in open water; ability to tow and manage a panicked diver is required.
Wildlife
History
Tenerife’s coastline formed from volcanic eruptions; over centuries the island became an Atlantic waypoint, shaping a pragmatic seafaring and dive culture.
Conservation
Many Tenerife dive sites fall under local protections; operators emphasize no-touch policies and proper buoyancy to protect reefs and resident fauna.
Reserve your spot on the SSI Rescue Diver Course in Tenerife today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Pre-course medical check
Complete the health questionnaire honestly and consult a doctor if you have asthma, heart, or spinal concerns—the operator enforces medical screening for safety.
No flying after diving
Avoid air travel for at least 48 hours after your last dive to reduce decompression risk—this operator explicitly warns against flying within 48 hours.
Footwear for rocky entries
Bring sturdy sandals or reef boots for rocky shore entries and exits common around Tenerife’s volcanic coasts.
Hydrate and rest between sessions
Rescue scenarios are physically and mentally taxing—pace yourself, drink water, and get sleep between training days.
Mask & snorkel
A well-fitting mask speeds skill practice and reduces fatigue during confined and open-water sessions.
Fins (open-heel with boots)
Good fins improve control and reduce effort during tows and surface swims.
Dive computer
Tracks depth and bottom time during open-water rescue scenarios—critical for safe profiles.
Wetsuit (3–5mm)
Thermal protection for Atlantic water temperatures year-round and added buoyancy during drills.