Create clarity for 2026 with a hands-on aromatherapy roller, journaling, gentle movement, guided meditation, and a double sound bath in Galveston. This two-hour workshop with Shawn Porche & Rachel Stokes pairs sensory practice with practical next steps—bring a mat and a journal and leave with a custom roller and an actionable plan.
Create clarity for 2026 with a hands-on aromatherapy roller, journaling, gentle movement, guided meditation, and a double sound bath in Galveston. This two-hour workshop with Shawn Porche & Rachel Stokes pairs sensory practice with practical next steps—bring a mat and a journal and leave with a custom roller and an actionable plan.
Book with Living Life The Happy Way
Verified experiences and guided adventures in the surrounding area.
Operated by Living Life The Happy Way · Galveston, Texas
The Intention Experience in Galveston offers a two-hour, small-group ritual designed to clear mental clutter and align your plans for 2026. Hosted at 3622 85th St, Galveston, TX 77554, USA, practitioners Shawn Porche & Rachel Stokes guide a sequence of hands-on aromatherapy, journaling, movement, meditation, and a double sound bath. The setting sits a short drive from the Gulf of Mexico; on calm days the low, briny air and distant surf become a quiet backdrop to the work.
You begin by blending a personalized essential-oil roller bottle—choices chosen to support clarity, calm, and focus—so you leave with an olfactory anchor you can use later. That tactile, sensory start makes intentions feel practical rather than abstract. From there the session moves into structured journaling prompts that help you translate appetite for change into concrete aims, followed by gentle somatic movement designed to make those aims live in the body as well as on the page.
A guided meditation follows, with breathing techniques that lower sympathetic arousal and prime the mind for focused practice. The experience closes with a double sound bath—layers of tuned bowls and chimes that create a deep, restorative wash intended to let intentions settle at a cellular level. The combination of scent, movement, words, and sound is what sets this event apart: it folds multiple learning channels into a compact ritual that suits both first-timers and seasoned contemplatives.
Practically, the workshop runs about two hours, is open to adults 18–105, and accommodates up to twenty people. Bring a yoga mat, a journal, and a pen; you’ll leave with your custom roller and concrete next steps for 2026. The hosts emphasize accessibility and a nonjudgmental atmosphere—come as you are and be guided through clear, repeatable practices.
Why Galveston? Beyond the session’s interior focus, the island’s flat coastal light, expansive horizons, and maritime vegetation provide easy opportunities to ground after the workshop: a short walk can connect you to salt-air cooling and shorebird flights. That coastal proximity, paired with the city’s layered history—from its 19th-century boom years to the 1900 hurricane—gives a practical reminder that intention without follow-through meets real-world change. For anyone wanting a focused, sensory-rich pause before the new year, The Intention Experience is a concentrated, locally rooted way to begin.
This workshop suits travelers seeking practical self-care rather than vague reassurance: solo visitors, couples, and small friend groups find the format welcoming. It’s low-impact physically but high-impact mentally—ideal for someone recovering from busy travel days or wanting an intentional pause before meetings, weddings, or family gatherings. The hosts can suggest local, quieter beaches and low-key cafés nearby for post-session reflection. Booking fills quickly around holidays; check the provided booking link and reserve a spot to guarantee space.
easy.
2 hours.
Low physical demand; participants should be able to sit on the floor and perform gentle movement
Participants must be at least 18 years old.
The workshop runs approximately two hours.
Yes—you craft and take home your personalized roller bottle as part of the experience.
Yes; the session is designed for newcomers and experienced practitioners alike, with gentle movement and guided instruction.
Bring a yoga mat, a journal, and a pen. Dress in comfortable layers for movement and meditation.
Check the booking link provided for current cancellation and rescheduling policies and availability.
Galveston grew rapidly in the 19th century and was dramatically affected by the 1900 hurricane, a defining event in local history.
Coastal erosion and dune restoration are active concerns; visitors are encouraged to stick to paths, pack out trash, and respect nesting areas.
Living Life The Happy Way is a Galveston, Texas-based provider of guided mindfulness and healing experiences that focus on intentional reflection, connection, and emotional awareness. The business offers a curated selection of sessions including Labyrinth Walks, sound baths paired with labyrinth walks, beach mandala workshops, women’s circles, monthly guided meditations, sharing circles, and targeted practices such as body scan meditations. Sessions are led by experienced facilitators, and several offerings are explicitly led by Certified Life Coach Rachel Stokes. The Morning S.I.P. (Sharing Is Power) group, monthly guided meditation sessions, and other gatherings list Rachel Stokes as the facilitator, providing professional coaching and group facilitation experience. Living Life The Happy Way uses accessible formats — guided walks, seated meditations, sound healing with crystal bowls and instruments, and creative art practices on the beach — to support participant reflection and presence. Events take place in Galveston and include beach-based and indoor formats. Offerings vary in length and focus; for example, some core sessions run 90 minutes and combine guided meditation with movement through a labyrinth. Group settings include women’s circles and supportive sharing groups intended to foster community connection. The business highlights intentional practices such as full moon rituals (summary not provided) and workshops designed to help attendees release what no longer serves them. Prospective participants can expect clear program descriptions for each listed experience, facilitator information where available, and opportunities to join recurring monthly sessions in Galveston. All descriptions remain focused on factual program elements, session types, and facilitator credentials provided by Living Life The Happy Way.
Book with Living Life The Happy Way