Inclusive Sauna Sessions with Nordic Night Sauna in Wisconsin
Difficulty
easy
Duration
1 hour
Fitness Level
Suitable for all fitness levels; requires ability to enter and exit sauna benches safely
Overview
Step beyond the usual outdoor adventures with Nordic Night Sauna’s Queer Sauna in Stevens Point, WI—a one-hour session crafting community and calm for LGBTQIA2S+ folks and allies in a uniquely affirming space.
Adventure Tips
Arrive Hydrated
Drink at least 16 ounces of water before your sauna session to help your body manage heat effectively.
Wear Appropriate Attire
Swimsuits or breathable athletic wear work best; avoid metal clasps that can heat up uncomfortably.
Listen to Your Body
Leave the hot room if you experience dizziness, nausea, or discomfort—personal pace is key in sauna rituals.
No Phones Inside
Maintain the serene atmosphere by leaving phones outside; the sauna host can assist with photos after the session.
Local Insights
Wildlife
- White-tailed deer often seen in nearby forest patches
- Various songbirds active year-round around the outdoor sauna area
History
Sauna culture in Wisconsin draws heavily from Finnish immigrant traditions, with community saunas historically serving as social and restorative anchors.
Conservation
Nordic Night Sauna emphasizes sustainability by minimizing waste and encouraging respectful use of communal spaces to protect both the facility and surrounding environment.
Frequently Asked Questions
Recommended Gear
Swimsuit or Athletic Wear
Comfortable and safe clothing suitable for heated sauna environments.
Water Bottle
Hydration before, during, and after the sauna is crucial for comfort and safety.
Two Towels
One to sit on inside the sauna and another for drying off or wrapping up post-session.
Slip-on Shoes
Easy-to-remove footwear helps maintain cleanliness and comfort before entering the sauna.