challenging
16+ hours spread over multiple days
Participants should have moderate to high cardiovascular fitness and good lung capacity.
Master the art of freediving with expert guidance in the vibrant waters of Monterey, CA. This private training program offers over 16 hours of instruction and ocean diving up to 66 feet.
Experience the thrill of freediving with the PFI Freediver program offered by Bamboo Reef Scuba Diving Centers in Monterey, California. This private training experience spans over 16 hours, designed to equip you with essential skills like safety procedures, advanced breathing techniques, and equalization methods needed to confidently explore the underwater world. Unlike traditional scuba diving, freediving allows you to connect silently with marine life while diving up to 66 feet without heavy equipment. Monterey's clear waters and rich marine biodiversity provide an ideal learning environment that combines hands-on ocean dives with onshore instruction. Whether you’re a beginner or seeking to sharpen your breath-hold skills, this comprehensive program emphasizes safety and gradual progression, guiding you every step of the way. By the end of the course, you'll gain the confidence and knowledge required to enjoy freediving responsibly while experiencing the unique underwater ecosystems Monterey offers. Beyond skill-building, this experience connects you with a passionate community of like-minded adventurers, adding a social dimension to your personal achievement. Ready to push your personal limits and explore beneath the surface? This training is your gateway to the silent, exhilarating world of freediving.
Spend time mastering breathing exercises before diving to enhance your safety and dive times.
Monterey Bay conditions can change quickly, so always review current tides and currents before each dive.
Freediving demands physical and mental stamina—drink plenty of water and get enough sleep.
Always freedive with a partner to ensure safety and quick response in case of emergencies.
Monterey Bay has a rich maritime heritage and has been a hub for ocean exploration and conservation efforts.
Local efforts focus on protecting marine habitats through sustainable tourism and monitoring human impact on delicate ecosystems.
Protects against cold water and enhances buoyancy during dives.
all specific
Long fins improve propulsion efficiency and reduce energy consumption underwater.
all specific
Essential for clear vision and breathing during surface intervals.
all specific
Monitors depth, dive time, and surface intervals for safety and progression tracking.
all specific