challenging
16+ hours spread over multiple days
Participants should have moderate to high cardiovascular fitness and good lung capacity.
Master the art of freediving with expert guidance in the vibrant waters of Monterey, CA. This private training program offers over 16 hours of instruction and ocean diving up to 66 feet.
Explore the depth of the kelp beds!
Dive into the exhilarating world of freediving with a comprehensive training program designed to push your limits! Over 16 hours of engaging instruction, you'll master essential safety procedures, breathing techniques, and equalization skills, culminating in ocean dives up to 66ft. Discover your potential and embrace the thrill of underwater exploration!
TRAINING COSTS:
$430Tuition per person
$100 PFI E-learning Materials
$19.95 EQ Training Tool
The payment of Course Fees guarantees TRAINING, not necessarily certification. Certification is EARNED only by successfully meeting all applicable standards, objectives and depths.
OBJECTIVE: Learn safety procedures and equalization techniques to comfortably freedive to a max depth of 66ft (20m). Gain the skills and knowledge to go beyond your limits and set new personal records. Freediving is about testing yourself and discovering what you are truly capable of.
DURATION:
TECHNIQUES/SKILLS:
We begin with a thorough review of breathing techniques and safety protocols. Then we don our wetsuits and hop in the pool to practice everything from the basics of mask clearings, surface safety procedures, duck dives, and emergency protocols. When we go to the ocean for your Certification Dives, we also review exits/entries, before testing your skills to a minimum of 10m (33') and up to a maximum of 20m (66').
This is your opportunity to get acquainted with this sport and comfortable underwater so that you can properly enjoy yourself out in the open ocean. We hope that you continue to train and enjoy freediving as much as we do, by joining us for Line Diving Sessions, Pool Trainings, and more advanced courses such as FD Level 2, and U/W Hunting & Fishing.
DIVER REQUIREMENTS:
200m swim without rest
10 minute safety float / tread
Minimum 10m (33') Depth
15 years or older (parent/guardian release is required)
Any participant under the age of 18 will REQUIRE:
GEAR REQUIREMENTS:
Spend time mastering breathing exercises before diving to enhance your safety and dive times.
Monterey Bay conditions can change quickly, so always review current tides and currents before each dive.
Freediving demands physical and mental stamina—drink plenty of water and get enough sleep.
Always freedive with a partner to ensure safety and quick response in case of emergencies.
Monterey Bay has a rich maritime heritage and has been a hub for ocean exploration and conservation efforts.
Local efforts focus on protecting marine habitats through sustainable tourism and monitoring human impact on delicate ecosystems.
Protects against cold water and enhances buoyancy during dives.
all specific
Long fins improve propulsion efficiency and reduce energy consumption underwater.
all specific
Essential for clear vision and breathing during surface intervals.
all specific
Monitors depth, dive time, and surface intervals for safety and progression tracking.
all specific