Paragliding from Signal Hill: Tandem Flights Over Cape Town
Difficulty
easy
Duration
1 hour (total experience); 10–25 minutes airborne typical
Fitness Level
Suitable for most fitness levels; you should be able to walk short distances and run a few steps at takeoff
Overview
Launch from Signal Hill and drift above Cape Town’s coastline with guaranteed city and ocean views. This tandem paragliding flight balances backcountry exhilaration with seasoned pilot care — ideal for first-timers who want a safe, cinematic way to see the Mother City.
Paragliding from Signal Hill: Tandem Flights Over Cape Town
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You drive to the very end of Signal Hill, the road unwinds and the city pulls away beneath you. A small car park, a stone launch platform and the Atlantic stretching toward Robben Island set the stage. When the wind lines up, a pilot fastens the harness, checks the canopy and the world slides quiet — the ocean seems to hold its breath as you run a few steps and the hill releases you.
Adventure Photos
Adventure Tips
Wear grippy shoes
Closed, comfortable shoes with good traction make the short run at takeoff and the landing more secure.
Bring a windproof layer
Temperatures drop in the air; a lightweight windbreaker keeps you comfortable and blocks the Atlantic breeze.
Secure loose items
Use pockets or a strap for phones and sunglasses — pilots often provide helmet cameras, but loose items can be lost in flight.
Time flights for midday
Sea breezes typically stabilize by late morning to early afternoon, offering more consistent lift and smoother flights.
Local Insights
Wildlife
- Cape cormorant
- Cape gulls and occasional dolphins offshore
History
Signal Hill was historically used to signal ships and house the noon gun; the hill’s vantage has shaped Cape Town’s maritime navigation and civic rituals.
Conservation
Keep to established paths and avoid trampling vegetation on the launch slope; operators minimize disturbance by using a single, managed takeoff area.
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Adventure Hotspots in Cape Town
Frequently Asked Questions
Recommended Gear
Closed-toe trail shoes
Grip and ankle support for takeoff and landing on grassy slopes.
Windproof jacket
Blocks chill on ascent and at altitude over the Atlantic.
Sunglasses with strap
Reduces glare and won't blow away if secured with a strap.
summer specific
Small backpack or secure pocket
Keeps personal items safe; loose objects are discouraged during flight.