moderate
2 days
Moderate fitness needed; able to paddle 4–6 hours per day comfortably.
Discover the quiet beauty of Ireland’s Barrow River with a two-day self-guided canoe trip from Goresbridge to St Mullins. Paddle serene waters, explore historic sites, and savor local culture on this unique adventure.
2 Day hire • Self-Guided Trails
Experience the breathtaking beauty of Ireland's Barrow River on a two-day canoeing adventure. Paddle through a stunning nature corridor, exploring ancient sites and charming villages. Enjoy the tranquility of the river, marvel at historic landmarks, and indulge in local cuisine. This unique journey promises unforgettable memories amidst nature's splendor.
2 Days
Truly appreciate the natural beauty that Ireland has to offer!
The Barrow river has for many many years been the canoe trail of choice for discerning escapers of city life, nature lovers and adventure seekers in all forms. This enchanting waterway winds its way through a unique nature corridor in Ireland's South-East. The setting is stunning, to say the least, and has been written about by journalists from around the world. It was even voted 38 on Rough Guides 1001 things to Make the most of your time on Earth.
Travel through part of Ireland’s Ancient East and explore the many gems along the way. Follow the trail travelled by the High Kings of Ireland, the Monks and even what the Vikings embarked on hundreds of years ago. The Barrow is one of the safest and most rewarding rivers in Ireland on which to embark on a canoe and camping adventure.
Explore the many little towns and villages as you float South. Stop off for food in one of the many restaurants, cafes and bars. Revel in stillness, the quiet and the nature that envelopes the river all the way. Marvel at sparkling handmade weirs. Discover all the gems along the way including castles, ancients oak woods, stately mansions, quaint cottages, old stone bridges, secluded swimming spots, wild campsites and so much flora and fauna.
Please select one ticket per person attending. Selection per person indicates a canoe or kayak seat. Canoes have two seats per boat, kayaks have one seat per boat.
If you would like to arrive an hour early the Goodly Barrow is located on the other side of the river from the meeting point in Goresbridge. This is a gorgeous Cafe and Museum full of fantastic stories and delicious meals. A great option to fuel up for your epic adventure.
If your staying or passing through Graiguenamanagh and have some free time check out the new sauna in town - The Hot Box Sauna. Prebooking online essential.
PLEASE NOTE : Very Important
We do not provide any form of insurance with our canoe hire service. We therefore highly recommend that you take out a travel or holiday insurance policy that will cover canoeing activity up to level / grade 3 water. It is also recommended that if you are bringing along electronic items that you have them insured and that you have provide waterproof storage for each.
It is a condition of hire that you will not attempt to shoot or go down any weirs while still in the canoe. This activity is dangerous and could very easily lead to injury or loss or damage to property. It is a condition of hire that you will not consume alcohol while canoeing.
There is a flat-water navigation channel running the entire length of the waterway which avoids all weirs and rapids.
There will be some heavy lifting to get the canoes around the locks.
Buoyancy jackets are provided for each individual and by law you are required to wear them at all times while canoeing. Helmets can also be provided.
Boats can be picked up from Graiguenamanagh or from St Mullins if you choose to finish there. However, you may be asked to secure them until we can get there or leave them in the storage paddock.
Anyone finishing in St Mullins will either do a car transfer or get a taxi back. (Taxi not included)
Go With The Flow River Adventures does not provide for solo travel. A minimum of two people are required per booking. This adventure is not suitable for a child under 12 years old to paddle a kayak as the duration of the trail is too long. They must opt to join an adult in a canoe.
The Barrow can be affected by rain and wind; always review local weather before setting out.
Protect your belongings from splashes and unexpected rain with a dry bag.
Begin paddling early to maximize daylight and enjoy a relaxed pace along the river.
Observe kingfishers and herons quietly to avoid disturbing their natural habitat.
St Mullins hosts ruins of a 7th-century monastery linked to early Christian Ireland, adding rich cultural context.
Local efforts focus on protecting water quality and riverbank habitats, encouraging low-impact paddling and wildlife respect.
Keeps gear dry and safe throughout your river journey.
Safety first—mandatory for all paddlers on the river.
Comfortable and moisture-wicking to stay dry and cool during sunny paddles.
summer specific
Essential for navigation on less-marked river sections and ensuring you stay on route.