Do I need prior paddleboarding or yoga experience?

No previous experience is necessary. The class is designed for all levels with modifications offered.

What if I fall off the board during class?

Falling is expected for beginners. Instructors assist you back on the board safely.

Is the equipment provided?

Yes, all necessary paddleboards, paddles, safety gear, and life jackets are provided.

Are wetsuits provided?

Wetsuits are available for rental if you expect cooler water conditions.

What should I bring with me?

Bring a water bottle, sunscreen, sun-protective hat, and quick-dry clothing suitable for water activities.

Is this activity safe during all weather conditions?

Classes proceed in most mild weather; severe weather or strong winds may cause cancellations for safety.

Paddleboard Yoga on Goss Lake with Whidbey Island Kayaking | SUP | Water Activities

On Whidbey Island’s eastern shore, Goss Lake offers a calm, sheltered setting that transforms a typical yoga session into an immersive, water-centered experience. Whidbey Island Kayaking has harnessed this serene freshwater lake to present Paddleboard Yoga, a 90-minute class blending gentle yoga flows and standing postures on a stable paddleboard anchored amid the mirrored waters. Located just outside Langley, Washington, Goss Lake is framed by Douglas firs and alder groves, reflecting the quiet rhythms of the Pacific Northwest landscape.

What sets this class apart is its integration of water as a core element that deepens mindfulness and body awareness. The slow transitions between poses require focused balance, building core strength without strain. Throughout, an experienced local instructor guides participants of all levels, offering modifications that make this accessible, even for those new to yoga or paddleboarding.

Class begins onshore with a safety briefing before paddling out to a private spot where boards are secured with weighted anchors to provide stability. From there, practitioners move through sequences that awaken the body from a low, seated position to standing postures, concluding with restorative meditation on the water’s gentle sway. The natural surroundings—quiet water, occasional calls of ospreys overhead, and glimpses of nearby wildlife—infuse the practice with a grounding energy.

Whidbey Island Kayaking has built a reputation as a key outdoor resource in the region, known for blending adventure with wellness activities that honor the local environment. Operating out of Langley, this outfitter brings expert knowledge of Whidbey’s waterways and trails, making each experience safe and enriching. Paddleboard Yoga on Goss Lake is a refreshing, mindful way to disconnect from daily distractions and engage with nature in a very tactile, balanced way.

About Whidbey Island Kayaking

Whidbey Island Kayaking is a Langley, Washington-based paddling company specializing in guided kayak tours, private excursions, family-friendly outings, and instructional clinics. The company operates tours and classes on Whidbey Island and Penn Cove, offering experiences such as the Langley Loop Kayak Tour, Kingfisher point-to-point paddles, family loop trips, and private guided options. Trip lengths range from 90 minutes to about 3.5 hours, and offerings include both public group departures and private, customizable tours for small parties.

Guided options include the Captain’s Loop tours that launch from the historic Captain Whidbey Inn and explore Penn Cove, as well as the Langley Loop departing from South Whidbey Harbor. Skill-building classes include Intro to Kayaking, a 3.5-hour beginner-focused session with options to rent equipment, and a Kayak Roll clinic designed to teach safe self-rescue and rolling technique in a structured 3.5-hour format. An online clinic covers weather, tide, and current interpretation for paddlers in a 1.5-hour interactive session.

Equipment choices often include single and tandem kayaks and stand-up paddleboards, and some private trips provide snacks and included gear per trip descriptions. Wildlife viewing opportunities are highlighted across tours, with common sightings noted such as seals and eagles. All descriptions, durations, and inclusions reflect the business’s published trip summaries and locations in Langley, Washington.

Private Kingfisher Point-To-Point tour includes healthy snacks. Captain's Loop and Private Captain's Loop include a meal or drink overlooking Penn Cove. Family-focused options such as Family Fun Loop Kayak Tour are 90-minute, beginner-friendly paddles suitable for all ages and families.